Ali is pretty cynical when it comes to meditation. She’s convinced there is nothing that can possibly calm her busy mind. Then there’s Bob. Bob Roth is the transcendental meditation teacher to the stars having taught, among many others, Oprah Winfrey, Hugh Jackman, Tom Hanks and, yes, George Stephanopoulos. He breaks down with Ali the approach, value, and neuroscience of transcendental meditation, which he says is different from all the other kinds we’ve heard about.




Bob Roth is the author of the New York Times bestseller, “Strength in Stillness: The Power of Transcendental Meditation.” You may also know him from his SiriusXM radio show, “Success Without Stress” or his bite-sized talks on the podcast “Stay Calm with Bob Roth.” 



Bob also serves as the CEO of the David Lynch Foundation, a nonprofit that provides Transcendental Meditation to at-risk populations. //



If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)

 Learn more about your ad-choices at https://www.iheartpodcastnetwork.com

Ali is pretty cynical when it comes to meditation. She’s convinced there is nothing that can possibly calm her busy mind. Then there’s Bob. Bob Roth is the transcendental meditation teacher to the stars having taught, among many others, Oprah Winfrey, Hugh Jackman, Tom Hanks and, yes, George Stephanopoulos. He breaks down with Ali the approach, value, and neuroscience of transcendental meditation, which he says is different from all the other kinds we’ve heard about. Bob Roth is the author of the New York Times bestseller, “Strength in Stillness: The Power of Transcendental Meditation.” You may also know him from his SiriusXM radio show, “Success Without Stress” or his bite-sized talks on the podcast “Stay Calm with Bob Roth.”  Bob also serves as the CEO of the David Lynch Foundation, a nonprofit that provides Transcendental Meditation to at-risk populations. // If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Ali Wentworth has become a comedic authority on dissecting the shit show that is modern life. In season 3 of Go Ask Ali, she speaks with experts, friends and celebrities as part of her personal masterclass to learn more about the things happening with us and our world. She also answers questions from listeners and guests the only way Ali can: with honesty, candor and humor. Leave her a question at (323) 364-6356 or email a voice memo to GoAskAliPodcast@gmail.com.

Ali Wentworth has become a comedic authority on dissecting the shit show that is modern life. In season 3 of Go Ask Ali, she speaks with experts, friends and celebrities as part of her personal masterclass to learn more about the things happening with us and our world. She also answers questions from listeners and guests the only way Ali can: with honesty, candor and humor. Leave her a question at (323) 364-6356 or email a voice memo to GoAskAliPodcast@gmail.com.

Go Ask Ali

Ali Wentworth has become a comedic authority on dissecting the shit show that is modern life. In season 3 of Go Ask Ali, she speaks with experts, friends and celebrities as part of her personal masterclass to learn more about the things happening with us and our world. She also answers questions from listeners and guests the only way Ali can: with honesty, candor and humor. Leave her a question at (323) 364-6356 or email a voice memo to GoAskAliPodcast@gmail.com.

Ali Wentworth has become a comedic authority on dissecting the shit show that is modern life. In season 3 of Go Ask Ali, she speaks with experts, friends and celebrities as part of her personal masterclass to learn more about the things happening with us and our world. She also answers questions from listeners and guests the only way Ali can: with honesty, candor and humor. Leave her a question at (323) 364-6356 or email a voice memo to <a href="mailto:GoAskAliPodcast@gmail.com">GoAskAliPodcast@gmail.com</a>.

Bob Roth shares with Ali and all of us the benefit, power and potential of calming the mind with transcendental meditation.

The Calm Ocean of Your Mind w/ Bob Roth

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/1e35e13b-a2bd-4d26-87a9-ae2e0146cba6/transcript

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