Doctors, authors, and twin sisters Lexie and Lindsay Kite have a message for us girls and women out there to defy the world and love our bodies. Sounds simple enough, right? Uh huh. When was the last time you were ok with going up a size? Now you get it. They talk with Ali about how to combat the pressures women feel to conform to ideals set mostly by men in Hollywood, the influence of social media and comparing ourselves to millions of filtered images worldwide, and why women should value everything they have to offer knowing they are more than just their bodies. // Book: More Than a Body: Your Body Is an Instrument, Not an Ornament.

If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes)