Ambyr and Lala get real about anger, from triggers and defense mechanisms to their own toxic traits. 
They share how journaling, gratitude, and slowing down are helping them respond in healthier ways.

Ambyr and Lala get real about anger, from triggers and defense mechanisms to their own toxic traits.&nbsp; They share how journaling, gratitude, and slowing down are helping them respond in healthier ways.

You’ve seen LaLa Kent laugh, cry, and even scream for eight seasons as she broke ALL the Vanderpump Rules, 

now she sets and sometimes bends her own rules on her new podcast “Untraditionally Lala.”

She invites you to a whole new Lala land, where mistakes are met with maturity, and regrets are roads to self-reflection. Don’t worry, she’s still the unpredictable Lala Kent that isn’t afraid to face her fears AND her frenemies, but now she’s armed with life experiences as seen on tv!

Lala lures you in with her special brand of funny, her cutting commentary, and her relatable relationships.

Join her journey towards change as she stays true to the untraditional, and stays real outside of reality TV.

Because in Lala land there are many roads to happy, but she makes the detours look fun as f***!

It's Unapologetically, Unabashedly, Untraditionally...Lala.

You&rsquo;ve seen&nbsp;LaLa&nbsp;Kent laugh, cry, and even scream for eight seasons as she broke ALL the Vanderpump Rules,&nbsp;
now she sets and sometimes bends her own rules on her new podcast &ldquo;Untraditionally&nbsp;Lala.&rdquo;
She invites you to a whole new Lala land, where mistakes are met with maturity, and regrets are roads to self-reflection. Don&rsquo;t worry, she&rsquo;s still the unpredictable Lala Kent that isn&rsquo;t afraid to face her fears AND her frenemies, but now she&rsquo;s armed with life experiences as seen on tv!
Lala lures you in with her special brand of funny, her cutting commentary, and her relatable relationships.
Join her journey towards change as she stays true to the untraditional, and stays real outside of reality TV.
Because in&nbsp;Lala&nbsp;land there are many roads to happy, but she makes the detours look fun as f***!
It's Unapologetically, Unabashedly, Untraditionally...Lala.

Untraditionally Lala

Why Am I So Angry?

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/0343249e-c5e0-4f46-ac61-b466000e7cfd/transcript

Amanda Frances, aka The Money Queen, shares the moment Rihanna told her to go back to RHOBH for her redemption.

Plus, she opens up about filming during one of the hardest times of her life, what viewers didn’t see, and how she landed on Housewives in the first place.

Amanda Frances, aka The Money Queen, shares the moment Rihanna told her to go back to RHOBH for her redemption.
Plus, she opens up about filming during one of the hardest times of her life, what viewers didn&rsquo;t see, and how she landed on Housewives in the first place.

Rihanna Told Me To Go Back

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/6f3c7597-d7d3-46a0-a0a6-b465001d47d7/transcript

Lala and Easton are joined by a very special guest... Ocean! She kicks things off with stories about her sister, her teeth, and life as a kid.

They also deliver hot takes on Morgan Wallen and why sometimes co-parenting works better from a distance. 

Lala and Easton are joined by a very special guest... Ocean! She kicks things off with stories about her sister, her teeth, and life as a kid.
They also deliver hot takes on Morgan Wallen and why sometimes co-parenting works better from a distance.&nbsp;

Ocean Has a Lot To Say

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/5c45ead4-bc5d-432e-bbfc-b461001593c5/transcript

Ambyr sits down with women’s health advocate Tamsen Fadal to talk about perimenopause; from anxiety and sleep struggles to its surprising impact on relationships, including why this phase can lead to higher rates of divorce. 

Ambyr sits down with women&rsquo;s health advocate Tamsen Fadal to talk about&nbsp;perimenopause; from anxiety and sleep struggles to its surprising impact on relationships, including why this phase can lead to higher rates of divorce.&nbsp;

No One Warned Me About Perimenopause

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/e6c5a40e-4cda-4d14-8aa6-b4600050b49b/transcript

Why Am I So Angry?

Untraditionally Lala

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