Ambyr and Lala get real about anger, from triggers and defense mechanisms to their own toxic traits.
They share how journaling, gratitude, and slowing down are helping them respond in healthier ways.

An Unlikely Affair: Finding Light After Loss (Part Two)
39:36

An Unlikely Affair: The Song That Changed Everything (Part One)
29:06

Girls’ Weekend Nearly Ends in a Spa Showdown
34:04