Friend of the show Felicity Urquhart phoned into the show to discuss the importance of Men’s mental health and the power of making sure the blokes in our lives are talking about their mental health. 

If you or anyone you know is struggling with mental health, help is available:

Beyond Blue on 1300 22 4636 

Lifeline on 13 11 14

In case of emergency, call 000. 

You can also make a donation to Star 104.5’s Movember fundraiser here 👉 https://bit.ly/3AsAa2U.

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