We meet Central Coast local Sophie Hansaker who is doing ‘More Than A Run’ for Movember and running an incredible 60kms right here on the Central Coast on Saturday, November 30.

If you or anyone you know is struggling with mental health, help is available:

Beyond Blue on 1300 22 4636 

Lifeline on 13 11 14

In case of emergency, call 000.

Listen via the Star Player app.

Follow us @ginaandmatty on Instagram and Facebook. 

We meet Central Coast local Sophie Hansaker who is doing ‘More Than A Run’ for Movember and running an incredible 60kms right here on the Central Coast on Saturday, November 30. If you or anyone you know is struggling with mental health, help is available:
<a href="https://www.beyondblue.org.au/">Beyond Blue</a> on 1300 22 4636 
<a href="http://www.lifeline.org.au/">Lifeline</a> on 13 11 14
In case of emergency, call 000. Listen via the <a href="https://tinyurl.com/GinaMatty">Star Player app</a>. Follow us @ginaandmatty on Instagram and Facebook.

Join Gina and Matty for their podcast, as they celebrate the everyday with lots of laughs. Listen on demand now, or listen live weekday mornings from 6am, on Star 104.5.

Join Gina and Matty for their podcast, as they celebrate the everyday with lots of laughs. Listen on demand now, or listen live weekday mornings from 6am, on Star 104.5.

Join Rabbit and Gina for their podcast, as they celebrate the everyday with lots of laughs. Listen on demand now, or listen live weekday mornings from 6am, on Star 104.5.

Gina & Matty

Join Gina and Matty for their daily Podcast, as they celebrate the everyday with lots of laughs. Listen on demand now, or listen live weekday mornings from 6, on Star 104.5.

Join Gina and Matty for their daily Podcast, as they celebrate the everyday with lots of laughs. Listen on demand now, or listen live weekday mornings from 6, on Star 104.5.

BONUS: Meet The Incredible Sophie Handsakers Who Is Running 60kms In The Name Of Men’s Mental Health

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/ed726143-3ace-4b9d-84b9-b22c0183bcfb/transcript

Friend of the show Felicity Urquhart phoned into the show to discuss the importance of Men’s mental health and the power of making sure the blokes in our lives are talking about their mental health. 

If you or anyone you know is struggling with mental health, help is available:

Beyond Blue on 1300 22 4636 

Lifeline on 13 11 14

In case of emergency, call 000. 

You can also make a donation to Star 104.5’s Movember fundraiser here 👉 https://bit.ly/3AsAa2U.

Listen via the Star Player app.

Follow us @ginaandmatty on Instagram and Facebook. 

Friend of the show Felicity Urquhart phoned into the show to discuss the importance of Men’s mental health and the power of making sure the blokes in our lives are talking about their mental health.  If you or anyone you know is struggling with mental health, help is available: <a href="https://www.beyondblue.org.au/">Beyond Blue</a> on 1300 22 4636 
<a href="http://www.lifeline.org.au/">Lifeline</a> on 13 11 14
In case of emergency, call 000.  You can also make a donation to Star 104.5’s Movember fundraiser here 👉 <a href="https://bit.ly/3AsAa2U">https://bit.ly/3AsAa2U</a>. Listen via the <a href="https://tinyurl.com/GinaMatty">Star Player app</a>. Follow us @ginaandmatty on Instagram and Facebook.

BONUS: Singer Felicity Urquhart On The Power Of Making Sure We’re Talking About Men’s Mental Health

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/712cdbc8-c8c1-4efb-905c-b22f01712f25/transcript

Sun’s out this weekend and so are the sunflowers! That’s right, Tash from Coasties Mag joined us in the studio to take us through everything happening on the Central Coast this weekend including the opportunity to pick your own sunflowers.

Plus, we check out the Back Page – and learn all about Wyong Leagues Group’s Local Subsidy Program for local junior footy players to save on their regos.

Listen via the Star Player app.

Follow us @ginaandmatty on Instagram and Facebook. 

Sun’s out this weekend and so are the sunflowers! That’s right, Tash from <a href="https://www.instagram.com/coastiesmag/">Coasties Mag</a> joined us in the studio to take us through everything happening on the Central Coast this weekend including the opportunity to pick your own sunflowers. Plus, we check out the Back Page – and learn all about <a href="https://centralcoastrugbyleague.com.au/768-wyong-leagues-group-jrl-subsidy-program">Wyong Leagues Group’s Local Subsidy Program</a> for local junior footy players to save on their regos. Listen via the <a href="https://tinyurl.com/GinaMatty">Star Player app</a>. Follow us @ginaandmatty on Instagram and Facebook.

This Central Coast Farm Is Opening The Gates For You To Pick Your Own Sunflowers This Weekend

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/b83a6595-baf5-43eb-be65-b22f016a912a/transcript

Gina & Matty breakdown the insane Coachella lineup – and come up with their own lineup for Starchella.

Listen via the Star Player app.

Follow us @ginaandmatty on Instagram and Facebook. 

Gina &amp; Matty breakdown the insane Coachella lineup – and come up with their own lineup for Starchella. Listen via the <a href="https://tinyurl.com/GinaMatty">Star Player app</a>. Follow us @ginaandmatty on Instagram and Facebook.

This Major Artist Is Headlining Coachella In 2025

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/8c5dfae1-1565-4e24-81dd-b22f016b18cf/transcript

BONUS: Meet The Incredible Sophie Handsakers Who Is Running 60kms In The Name Of Men’s Mental Health

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