Stop settling for less than your dream relationship! In this episode of Getting Open, host Andrea Miller sits down with world-renowned relationship expert Mat Boggs. Mat explains the vital role of polarity and how understanding the interplay between masculine and feminine energies can transform your love life. Whether you are single, dating, or married, Mat provides practical tools to help you communicate more effectively, move from criticism to connection, and create a partnership where both people feel safe, seen, and supported.

📖 Order Mat’s new book, Cracking the Man Code, here: https://a.co/d/0ezrBDto

Chapters:
00:00 – Is your relationship a dream or a struggle?
00:49 – Meet Mat Boggs, dating & relationship coach
01:55 – Celebrating the launch of Cracking the Man Code
04:33 – Polarity: Why Masculine & Feminine energy matters
06:43 – Head vs. Heart: Where do you live in your body?
09:36 – Different communication styles
13:32 – Practical ways to amplify your Feminine energy
17:53 – How women can invite men into their Masculine
21:14 – Phrases men love to hear: "Brilliant" & "Good decision"
24:37 – Avoiding Criticism & Micromanaging
26:41 – The Iceberg of Defensiveness: Fear vs. Anger
29:27 – The Power of "Tell Me More"
33:37 – Leading vs. Supporting: Agreement on roles
39:38 – Conflict as a doorway to greater intimacy
43:34 – Being a "Soft Place to Fall"
49:20 – The "UPP": Ultimate Praise Phrase
50:46 – Speed Round: Emotional shutdown & interest signs
56:11 – Safety and Sovereignty: The sign of a healthy partner
1:10:20 – Final thoughts on lasting love 

Follow us on INSTAGRAM :
✨ Getting Open: https://www.instagram.com/gettingopen 
✨ Andrea Miller: https://www.instagram.com/andreamilleryourtango 
✨ YourTango: https://www.instagram.com/yourtango

Catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET: https://www.youtube.com/@GettingOpenPodcast

📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com

#manifestation #spiritualgrowth #abundancemindset 

Mat Boggs, Cracking the Man Code, relationship advice for women, masculine and feminine energy, polarity in relationships, Gary Chapman 5 love languages, how to communicate with men, stop micromanaging, emotional intelligence in love, attracting high quality men, self-love and dating, relationship coach, Andrea Miller, Getting Open podcast, building trust in marriage, avoiding criticism in relationships, dating standards for women

Stop settling for less than your dream relationship! In this episode of Getting Open, host Andrea Miller sits down with world-renowned relationship expert Mat Boggs. Mat explains the vital role of polarity and how understanding the interplay between masculine and feminine energies can transform your love life. Whether you are single, dating, or married, Mat provides practical tools to help you communicate more effectively, move from criticism to connection, and create a partnership where both people feel safe, seen, and supported.
📖 Order Mat&rsquo;s new book, Cracking the Man Code, here: https://a.co/d/0ezrBDto
Chapters: 00:00 &ndash; Is your relationship a dream or a struggle? 00:49 &ndash; Meet Mat Boggs, dating &amp; relationship coach 01:55 &ndash; Celebrating the launch of Cracking the Man Code 04:33 &ndash; Polarity: Why Masculine &amp; Feminine energy matters 06:43 &ndash; Head vs. Heart: Where do you live in your body? 09:36 &ndash; Different communication styles 13:32 &ndash; Practical ways to amplify your Feminine energy 17:53 &ndash; How women can invite men into their Masculine 21:14 &ndash; Phrases men love to hear: "Brilliant" &amp; "Good decision" 24:37 &ndash; Avoiding Criticism &amp; Micromanaging 26:41 &ndash; The Iceberg of Defensiveness: Fear vs. Anger 29:27 &ndash; The Power of "Tell Me More" 33:37 &ndash; Leading vs. Supporting: Agreement on roles 39:38 &ndash; Conflict as a doorway to greater intimacy 43:34 &ndash; Being a "Soft Place to Fall" 49:20 &ndash; The "UPP": Ultimate Praise Phrase 50:46 &ndash; Speed Round: Emotional shutdown &amp; interest signs 56:11 &ndash; Safety and Sovereignty: The sign of a healthy partner 1:10:20 &ndash; Final thoughts on lasting love&nbsp;
Follow us on INSTAGRAM : ✨ Getting Open: https://www.instagram.com/gettingopen&nbsp; ✨ Andrea Miller: https://www.instagram.com/andreamilleryourtango&nbsp; ✨ YourTango: https://www.instagram.com/yourtango
Catch new episodes of Getting Open with Andrea Miller every Tuesday at 3 PM ET: https://www.youtube.com/@GettingOpenPodcast
📩 Have a relationship issue or topic you'd like to discuss on the show? Email us: gettingopen@yourtango.com
#manifestation #spiritualgrowth #abundancemindset&nbsp;
Mat Boggs, Cracking the Man Code, relationship advice for women, masculine and feminine energy, polarity in relationships, Gary Chapman 5 love languages, how to communicate with men, stop micromanaging, emotional intelligence in love, attracting high quality men, self-love and dating, relationship coach, Andrea Miller, Getting Open podcast, building trust in marriage, avoiding criticism in relationships, dating standards for women

Getting Open with Andrea Miller is a new video podcast from YourTango and iHeartRadio. Its mission is to help us all transform in our lives through truly opening up emotionally in our relationships. Each highly entertaining episode offers an opportunity to increase self-awareness and make critical changes in how we relate to each other that allow us to truly connect and thrive as a result. 

In an era plagued by extreme divisiveness and political polarization, a mental health crisis, and a loneliness epidemic, Getting Open with Andrea Miller offers a refreshing, helpful tonic to its audience. 

Early guests feature luminaries like Marianne Williamson, Dr. Helen Fisher, Dr. Sue Johnson, Dr. Guy Winch, Dr. Stan Tatkin, and other incredible thought leaders. 

Andrea, joined by renowned guests and a set of lively co-hosts, dives into the deep waters of relationships, self-awareness, and personal growth. In their illuminating, energetic conversations, they fearlessly tackle hard truths, ask the tough questions, and explore ways to learn and grow, all in the name of opening up and transforming together!

The show endeavors to improve relationships of all kinds - with loved ones, colleagues, friends, and, crucially, with ourselves. Expect laughter, insights, and actionable takeaways in every episode.

Future shows will feature an array of artists, authors, researchers, leaders, and change-makers who share our ethos for opening up and understand the critical importance of rebuilding America's emotional core.

Getting Open with Andrea Miller is a new video podcast from YourTango and iHeartRadio. Its mission is to help us all transform in our lives through truly opening up emotionally in our relationships. Each highly entertaining episode offers an opportunity to increase self-awareness and make critical changes in how we relate to each other that allow us to truly connect and thrive as a result. 
In an era plagued by extreme divisiveness and political polarization, a mental health crisis, and a loneliness epidemic, Getting Open with Andrea Miller offers a refreshing, helpful tonic to its audience. 
Early guests feature luminaries like Marianne Williamson, Dr. Helen Fisher, Dr. Sue Johnson, Dr. Guy Winch, Dr. Stan Tatkin, and other incredible thought leaders. 
Andrea, joined by renowned guests and a set of lively co-hosts, dives into the deep waters of relationships, self-awareness, and personal growth. In their illuminating, energetic conversations, they fearlessly tackle hard truths, ask the tough questions, and explore ways to learn and grow, all in the name of opening up and transforming together!
The show endeavors to improve relationships of all kinds - with loved ones, colleagues, friends, and, crucially, with ourselves. Expect laughter, insights, and actionable takeaways in every episode.
Future shows will feature an array of artists, authors, researchers, leaders, and change-makers who share our ethos for opening up and understand the critical importance of rebuilding America's emotional core.

Teaching us how to be more OPEN and honest in our relationships, and how we communicate with one another

Getting Open with Andrea Miller

Getting Open with Andrea Miller is a new video podcast from YourTango and iHeartRadio. Its mission is to help us all transform in our lives through truly opening up emotionally in our relationships. Each highly entertaining episode offers an opportunity to increase self-awareness and make critical changes in how we relate to each other that allow us to truly connect and thrive as a result. 

In an era plagued by extreme divisiveness and political polarization, a mental health crisis, and a loneliness epidemic, Getting Open with Andrea Miller offers a refreshing, helpful tonic to its audience. 

Early guests feature luminaries like Marianne Williamson, Dr. Helen Fisher, Dr. Sue Johnson, Dr. Guy Winch, Dr. Stan Tatkin, and other incredible thought leaders. 

Andrea, joined by renowned guests and a set of lively co-hosts, dives into the deep waters of relationships, self-awareness, and personal growth. In their illuminating, energetic conversations, they fearlessly tackle hard truths, ask the tough questions, and explore ways to learn and grow, all in the name of opening up and transforming together!

The show endeavors to improve relationships of all kinds - with loved ones, colleagues, friends, and, crucially, with ourselves. Expect laughter, insights, and actionable takeaways in every episode.

Future shows will feature an array of artists, authors, researchers, leaders, and change-makers who share our ethos for opening up and understand the critical importance of rebuilding America's emotional core.

Getting Open with Andrea Miller is a new video podcast from YourTango and iHeartRadio. Its mission is to help us all transform in our lives through truly opening up emotionally in our relationships. Each highly entertaining episode offers an opportunity to increase self-awareness and make critical changes in how we relate to each other that allow us to truly connect and thrive as a result. 
In an era plagued by extreme divisiveness and political polarization, a mental health crisis, and a loneliness epidemic, Getting Open with Andrea Miller offers a refreshing, helpful tonic to its audience. 
Early guests feature luminaries like Marianne Williamson, Dr. Helen Fisher, Dr. Sue Johnson, Dr. Guy Winch, Dr. Stan Tatkin, and other incredible thought leaders. 
Andrea, joined by renowned guests and a set of lively co-hosts, dives into the deep waters of relationships, self-awareness, and personal growth. In their illuminating, energetic conversations, they fearlessly tackle hard truths, ask the tough questions, and explore ways to learn and grow, all in the name of opening up and transforming together!
The show endeavors to improve relationships of all kinds - with loved ones, colleagues, friends, and, crucially, with ourselves. Expect laughter, insights, and actionable takeaways in every episode.
Future shows will feature an array of artists, authors, researchers, leaders, and change-makers who share our ethos for opening up and understand the critical importance of rebuilding America's emotional core.