Dr. Frank Anderson, a Harvard-trained psychiatrist and trauma specialist, shares his personal journey of truth, trauma, and transformation. After undergoing conversion therapy, facing verbal and physical aggression, and so much more - Dr Frank was able to come to terms with who he is and ultimately become a successful (and happily married!) force of good for those in need

Chapters:
00:00 - Welcome to the Open Relationships Podcast
01:00 - Welcome Harvard Psychiatrist Dr Frank Anderson
02:30 - From Conversion Therapy Trauma to a Successful Life & Marriage
08:30 - Victim Energy vs Perpetrator Energy (flows through every trauma victim)
12:30 - Healing Family Trauma Through Communication (And Saying Sorry)
17:00 - Acknowledging Where You Went Wrong Instead of Blaming Others
23:45 - Holding Resentment For Those Who’ve Harmed You
28:00 - Uninvited Buddhas
32:00 - “Corrective Experiences” Help Heal Trauma
39:00 - Learning To Reduce Being Controlling
42:30 - There’s No Such Thing As Permanent Healing
50:00 - “When It’s Intense, It’s Yours”
55:00 - Overwhelming Experience vs Trauma

“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 

Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.

Subscribe:   
https://www.youtube.com/c/tangodaily

FOLLOW YOURTANGO
INSTAGRAM | https://www.instagram.com/yourtango 
TIKTOK | https://www.tiktok.com/@yourtango 
THREADS | https://www.threads.net/@yourtango 
TWITTER | https://www.twitter.com/YourTango 
FACEBOOK | https://www.facebook.com/YourTango/

Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784

For all of our amazing articles and more, visit our website:
https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com 
———————
#psychology #psychiatry #selfhelp #selfimprovement 

Dr. Frank Anderson, a Harvard-trained psychiatrist and trauma specialist, shares his personal journey of truth, trauma, and transformation. After undergoing conversion therapy, facing verbal and physical aggression, and so much more - Dr Frank was able to come to terms with who he is and ultimately become a successful (and happily married!) force of good for those in need
Chapters: 00:00 - Welcome to the Open Relationships Podcast 01:00 - Welcome Harvard Psychiatrist Dr Frank Anderson 02:30 - From Conversion Therapy Trauma to a Successful Life &amp; Marriage 08:30 - Victim Energy vs Perpetrator Energy (flows through every trauma victim) 12:30 - Healing Family Trauma Through Communication (And Saying Sorry) 17:00 - Acknowledging Where You Went Wrong Instead of Blaming Others 23:45 - Holding Resentment For Those Who’ve Harmed You 28:00 - Uninvited Buddhas 32:00 - “Corrective Experiences” Help Heal Trauma 39:00 - Learning To Reduce Being Controlling 42:30 - There’s No Such Thing As Permanent Healing 50:00 - “When It’s Intense, It’s Yours” 55:00 - Overwhelming Experience vs Trauma
“Open Relationships: Transforming Together” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 
Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Open Relationships” every Tuesday at 3 PM ET. You can also listen to “Open Relationships” anywhere you listen to your favorite podcasts.
Subscribe:    https://www.youtube.com/c/tangodaily
FOLLOW YOURTANGO INSTAGRAM | https://www.instagram.com/yourtango  TIKTOK | https://www.tiktok.com/@yourtango  THREADS | https://www.threads.net/@yourtango  TWITTER | https://www.twitter.com/YourTango  FACEBOOK | https://www.facebook.com/YourTango/
Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784
For all of our amazing articles and more, visit our website: https://www.YourTango.com
Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience?  Email us at openrelationships@yourtango.com  ——————— #psychology #psychiatry #selfhelp #selfimprovement

Getting Open with Andrea Miller is a new video podcast from YourTango and iHeartRadio. Its mission is to help us all transform in our lives through truly opening up emotionally in our relationships. Each highly entertaining episode offers an opportunity to increase self-awareness and make critical changes in how we relate to each other that allow us to truly connect and thrive as a result. 

In an era plagued by extreme divisiveness and political polarization, a mental health crisis, and a loneliness epidemic, Getting Open with Andrea Miller offers a refreshing, helpful tonic to its audience. 

Early guests feature luminaries like Marianne Williamson, Dr. Helen Fisher, Dr. Sue Johnson, Dr. Guy Winch, Dr. Stan Tatkin, and other incredible thought leaders. 

Andrea, joined by renowned guests and a set of lively co-hosts, dives into the deep waters of relationships, self-awareness, and personal growth. In their illuminating, energetic conversations, they fearlessly tackle hard truths, ask the tough questions, and explore ways to learn and grow, all in the name of opening up and transforming together!

The show endeavors to improve relationships of all kinds - with loved ones, colleagues, friends, and, crucially, with ourselves. Expect laughter, insights, and actionable takeaways in every episode.

Future shows will feature an array of artists, authors, researchers, leaders, and change-makers who share our ethos for opening up and understand the critical importance of rebuilding America's emotional core.

Getting Open with Andrea Miller is a new video podcast from YourTango and iHeartRadio. Its mission is to help us all transform in our lives through truly opening up emotionally in our relationships. Each highly entertaining episode offers an opportunity to increase self-awareness and make critical changes in how we relate to each other that allow us to truly connect and thrive as a result. 
In an era plagued by extreme divisiveness and political polarization, a mental health crisis, and a loneliness epidemic, Getting Open with Andrea Miller offers a refreshing, helpful tonic to its audience. 
Early guests feature luminaries like Marianne Williamson, Dr. Helen Fisher, Dr. Sue Johnson, Dr. Guy Winch, Dr. Stan Tatkin, and other incredible thought leaders. 
Andrea, joined by renowned guests and a set of lively co-hosts, dives into the deep waters of relationships, self-awareness, and personal growth. In their illuminating, energetic conversations, they fearlessly tackle hard truths, ask the tough questions, and explore ways to learn and grow, all in the name of opening up and transforming together!
The show endeavors to improve relationships of all kinds - with loved ones, colleagues, friends, and, crucially, with ourselves. Expect laughter, insights, and actionable takeaways in every episode.
Future shows will feature an array of artists, authors, researchers, leaders, and change-makers who share our ethos for opening up and understand the critical importance of rebuilding America's emotional core.

Teaching us how to be more OPEN and honest in our relationships, and how we communicate with one another

Getting Open with Andrea Miller

Getting Open with Andrea Miller is a new video podcast from YourTango and iHeartRadio. Its mission is to help us all transform in our lives through truly opening up emotionally in our relationships. Each highly entertaining episode offers an opportunity to increase self-awareness and make critical changes in how we relate to each other that allow us to truly connect and thrive as a result. 

In an era plagued by extreme divisiveness and political polarization, a mental health crisis, and a loneliness epidemic, Getting Open with Andrea Miller offers a refreshing, helpful tonic to its audience. 

Early guests feature luminaries like Marianne Williamson, Dr. Helen Fisher, Dr. Sue Johnson, Dr. Guy Winch, Dr. Stan Tatkin, and other incredible thought leaders. 

Andrea, joined by renowned guests and a set of lively co-hosts, dives into the deep waters of relationships, self-awareness, and personal growth. In their illuminating, energetic conversations, they fearlessly tackle hard truths, ask the tough questions, and explore ways to learn and grow, all in the name of opening up and transforming together!

The show endeavors to improve relationships of all kinds - with loved ones, colleagues, friends, and, crucially, with ourselves. Expect laughter, insights, and actionable takeaways in every episode.

Future shows will feature an array of artists, authors, researchers, leaders, and change-makers who share our ethos for opening up and understand the critical importance of rebuilding America's emotional core.

Getting Open with Andrea Miller is a new video podcast from YourTango and iHeartRadio. Its mission is to help us all transform in our lives through truly opening up emotionally in our relationships. Each highly entertaining episode offers an opportunity to increase self-awareness and make critical changes in how we relate to each other that allow us to truly connect and thrive as a result. 
In an era plagued by extreme divisiveness and political polarization, a mental health crisis, and a loneliness epidemic, Getting Open with Andrea Miller offers a refreshing, helpful tonic to its audience. 
Early guests feature luminaries like Marianne Williamson, Dr. Helen Fisher, Dr. Sue Johnson, Dr. Guy Winch, Dr. Stan Tatkin, and other incredible thought leaders. 
Andrea, joined by renowned guests and a set of lively co-hosts, dives into the deep waters of relationships, self-awareness, and personal growth. In their illuminating, energetic conversations, they fearlessly tackle hard truths, ask the tough questions, and explore ways to learn and grow, all in the name of opening up and transforming together!
The show endeavors to improve relationships of all kinds - with loved ones, colleagues, friends, and, crucially, with ourselves. Expect laughter, insights, and actionable takeaways in every episode.
Future shows will feature an array of artists, authors, researchers, leaders, and change-makers who share our ethos for opening up and understand the critical importance of rebuilding America's emotional core.