Welcome to another insightful episode of Getting Open with Andrea Miller! In this episode, we are joined by the brilliant Dr. Ramani Durvasula, a leading expert on narcissism, to discuss how to identify and heal from narcissistic relationships. Dr. Ramani, a licensed clinical psychologist, bestselling author, and host of the podcast Navigating Narcissism, shares profound insights into the behaviors of narcissistic individuals and offers actionable strategies for survivors.

Chapters:
00:00 - Introduction to the Relationship Fitness Summit
01:14 - Welcome Our Guest Dr. Ramani
05:00 - The Purple Dress Story & Children's Perceptions of Narcissism 
12:19 - Understanding Narcissism Personality Disorder & Narcisstic Traits
17:55 - What is Vulnerable Narcissism?
23:47 - Signs of a Narcissistic Relationship
29:20 - How Narcissism Gets Mislabelled
36:09 - Can You Heal from Narcissism?
46:19 - The Importance of Grief in Healing
50:05 - How survivors of narcissism can cultivate relationships with people who truly see and attune to them.
54:43 - Exercises to Prepare for Interactions with Narcissists
1:00:04 - The "Prepare and Release" Technique
1:03:35 - Closing Thoughts


“Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 


Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” every Tuesday at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.

Subscribe:   
https://www.youtube.com/c/tangodaily

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INSTAGRAM | https://www.instagram.com/yourtango 
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Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784

For all of our amazing articles and more, visit our website:
https://www.YourTango.com

Do you have a relationship issue or topic you’d like to discuss?
Would you be interested in talking to our audience? 
Email us at openrelationships@yourtango.com 

———————
#narcissist #narcissism #healing #drramani #gettingopen

Welcome to another insightful episode of Getting Open with Andrea Miller! In this episode, we are joined by the brilliant Dr. Ramani Durvasula, a leading expert on narcissism, to discuss how to identify and heal from narcissistic relationships. Dr. Ramani, a licensed clinical psychologist, bestselling author, and host of the podcast Navigating Narcissism, shares profound insights into the behaviors of narcissistic individuals and offers actionable strategies for survivors.
Chapters: 00:00 - Introduction to the Relationship Fitness Summit 01:14 - Welcome Our Guest Dr. Ramani 05:00 - The Purple Dress Story &amp; Children's Perceptions of Narcissism  12:19 - Understanding Narcissism Personality Disorder &amp; Narcisstic Traits 17:55 - What is Vulnerable Narcissism? 23:47 - Signs of a Narcissistic Relationship 29:20 - How Narcissism Gets Mislabelled 36:09 - Can You Heal from Narcissism? 46:19 - The Importance of Grief in Healing 50:05 - How survivors of narcissism can cultivate relationships with people who truly see and attune to them. 54:43 - Exercises to Prepare for Interactions with Narcissists 1:00:04 - The "Prepare and Release" Technique 1:03:35 - Closing Thoughts
 “Getting Open w/ Andrea Miller” is a new podcast aimed at helping people truly open up to one another and to themselves by digging into hard truths and varying perspectives. We offer expert-approved relationship advice to help you grow emotionally through sharing compelling stories, vulnerable discussions, and personal insights we hope will spark inspiration. 
 Subscribe to YourTango’s Youtube channel to make sure you catch new episodes of “Getting Open with Andrea Miller” every Tuesday at 3 PM ET. You can also listen anywhere you listen to your favorite podcasts.
Subscribe:    https://www.youtube.com/c/tangodaily
FOLLOW YOURTANGO INSTAGRAM | https://www.instagram.com/yourtango  TIKTOK | https://www.tiktok.com/@yourtango  THREADS | https://www.threads.net/@yourtango  TWITTER | https://www.twitter.com/YourTango  FACEBOOK | https://www.facebook.com/YourTango/
Listen on SPOTIFY: https://open.spotify.com/show/7fFUVNB4cA91iWIvbPXee0?si=7ff5b8283d2d4784
For all of our amazing articles and more, visit our website: https://www.YourTango.com
Do you have a relationship issue or topic you’d like to discuss? Would you be interested in talking to our audience?  Email us at openrelationships@yourtango.com 
——————— #narcissist #narcissism #healing #drramani #gettingopen

Getting Open with Andrea Miller is a new video podcast from YourTango and iHeartRadio. Its mission is to help us all transform in our lives through truly opening up emotionally in our relationships. Each highly entertaining episode offers an opportunity to increase self-awareness and make critical changes in how we relate to each other that allow us to truly connect and thrive as a result. 

In an era plagued by extreme divisiveness and political polarization, a mental health crisis, and a loneliness epidemic, Getting Open with Andrea Miller offers a refreshing, helpful tonic to its audience. 

Early guests feature luminaries like Marianne Williamson, Dr. Helen Fisher, Dr. Sue Johnson, Dr. Guy Winch, Dr. Stan Tatkin, and other incredible thought leaders. 

Andrea, joined by renowned guests and a set of lively co-hosts, dives into the deep waters of relationships, self-awareness, and personal growth. In their illuminating, energetic conversations, they fearlessly tackle hard truths, ask the tough questions, and explore ways to learn and grow, all in the name of opening up and transforming together!

The show endeavors to improve relationships of all kinds - with loved ones, colleagues, friends, and, crucially, with ourselves. Expect laughter, insights, and actionable takeaways in every episode.

Future shows will feature an array of artists, authors, researchers, leaders, and change-makers who share our ethos for opening up and understand the critical importance of rebuilding America's emotional core.

Getting Open with Andrea Miller is a new video podcast from YourTango and iHeartRadio. Its mission is to help us all transform in our lives through truly opening up emotionally in our relationships. Each highly entertaining episode offers an opportunity to increase self-awareness and make critical changes in how we relate to each other that allow us to truly connect and thrive as a result. 
In an era plagued by extreme divisiveness and political polarization, a mental health crisis, and a loneliness epidemic, Getting Open with Andrea Miller offers a refreshing, helpful tonic to its audience. 
Early guests feature luminaries like Marianne Williamson, Dr. Helen Fisher, Dr. Sue Johnson, Dr. Guy Winch, Dr. Stan Tatkin, and other incredible thought leaders. 
Andrea, joined by renowned guests and a set of lively co-hosts, dives into the deep waters of relationships, self-awareness, and personal growth. In their illuminating, energetic conversations, they fearlessly tackle hard truths, ask the tough questions, and explore ways to learn and grow, all in the name of opening up and transforming together!
The show endeavors to improve relationships of all kinds - with loved ones, colleagues, friends, and, crucially, with ourselves. Expect laughter, insights, and actionable takeaways in every episode.
Future shows will feature an array of artists, authors, researchers, leaders, and change-makers who share our ethos for opening up and understand the critical importance of rebuilding America's emotional core.

Teaching us how to be more OPEN and honest in our relationships, and how we communicate with one another

Getting Open with Andrea Miller

Getting Open with Andrea Miller is a new video podcast from YourTango and iHeartRadio. Its mission is to help us all transform in our lives through truly opening up emotionally in our relationships. Each highly entertaining episode offers an opportunity to increase self-awareness and make critical changes in how we relate to each other that allow us to truly connect and thrive as a result. 

In an era plagued by extreme divisiveness and political polarization, a mental health crisis, and a loneliness epidemic, Getting Open with Andrea Miller offers a refreshing, helpful tonic to its audience. 

Early guests feature luminaries like Marianne Williamson, Dr. Helen Fisher, Dr. Sue Johnson, Dr. Guy Winch, Dr. Stan Tatkin, and other incredible thought leaders. 

Andrea, joined by renowned guests and a set of lively co-hosts, dives into the deep waters of relationships, self-awareness, and personal growth. In their illuminating, energetic conversations, they fearlessly tackle hard truths, ask the tough questions, and explore ways to learn and grow, all in the name of opening up and transforming together!

The show endeavors to improve relationships of all kinds - with loved ones, colleagues, friends, and, crucially, with ourselves. Expect laughter, insights, and actionable takeaways in every episode.

Future shows will feature an array of artists, authors, researchers, leaders, and change-makers who share our ethos for opening up and understand the critical importance of rebuilding America's emotional core.

Getting Open with Andrea Miller is a new video podcast from YourTango and iHeartRadio. Its mission is to help us all transform in our lives through truly opening up emotionally in our relationships. Each highly entertaining episode offers an opportunity to increase self-awareness and make critical changes in how we relate to each other that allow us to truly connect and thrive as a result. 
In an era plagued by extreme divisiveness and political polarization, a mental health crisis, and a loneliness epidemic, Getting Open with Andrea Miller offers a refreshing, helpful tonic to its audience. 
Early guests feature luminaries like Marianne Williamson, Dr. Helen Fisher, Dr. Sue Johnson, Dr. Guy Winch, Dr. Stan Tatkin, and other incredible thought leaders. 
Andrea, joined by renowned guests and a set of lively co-hosts, dives into the deep waters of relationships, self-awareness, and personal growth. In their illuminating, energetic conversations, they fearlessly tackle hard truths, ask the tough questions, and explore ways to learn and grow, all in the name of opening up and transforming together!
The show endeavors to improve relationships of all kinds - with loved ones, colleagues, friends, and, crucially, with ourselves. Expect laughter, insights, and actionable takeaways in every episode.
Future shows will feature an array of artists, authors, researchers, leaders, and change-makers who share our ethos for opening up and understand the critical importance of rebuilding America's emotional core.

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