In this episode, Rebel Wilson opens up about her recent “year of health” journey where she took time to focus on both her mental and physical health. Rebel mentions that she had an addiction. Similar to alcoholism, or drug addiction, Rebel turned towards emotional eating. Whether she was happy, stressed, bored, content, etc. Rebel proves first hand that in order to treat your body, you must start with your mind.




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In this episode, Rebel Wilson opens up about her recent “year of health” journey where she took time to focus on both her mental and physical health. Rebel mentions that she had an addiction. Similar to alcoholism, or drug addiction, Rebel turned towards emotional eating. Whether she was happy, stressed, bored, content, etc. Rebel proves first hand that in order to treat your body, you must start with your mind. Go to <a href="http://betterhelp.com/GettingBetter">BetterHelp.com/GettingBetter</a> for 10% off your first month of therapy Learn more about your ad-choices at <a href="https://www.iheartpodcastnetwork.com">https://www.iheartpodcastnetwork.com</a>

Welcome to Getting Better: Stories of Mental Health. Licensed therapists Micheline Maalouf and Nadia Addesi are here to talk about and destigmatize mental health. We know how frustrating, scary and hard it is to deal with mental health, and to openly speak about it is even tougher. On this podcast, we’re here to lift a little weight off of your shoulders and speak to special guests about their experiences with mental health. People like Rebel Wilson, Chris Bosh, Meghan Trainor, Ian Somerhalder, and more. Dealing with mental health is a long journey of acceptance. And we’ll be here with you along the way!

Getting Better: Stories of Mental Health

Rebel Wilson on Emotional Eating & Mental Health

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/c49dce1f-3f11-42be-b23f-ae39004f5e27/transcript

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