Join Anthony Ogogo for a special, bite-sized episode of "Getting Back Up." This time, it's just Anthony, taking a nostalgic trip down memory lane to his early fighting days. He shares some personal stories and reflects on the little moments that taught him big life lessons. It's a shorter episode, but packed with insights on how even the smallest events can make a huge impact. Tune in and get inspired by Anthony's journey!

KEY TAKEAWAYS

• Small moments and insignificant things can end up being life-changing.

• The importance of focusing on the small 1% improvements in life.

• The impact of consistent effort and dedication, even in seemingly insignificant tasks.

• Overcoming challenges and setbacks through perseverance and hard work.

• The power of positivity, inspiration, and spreading good energy in the world.

BEST MOMENTS

"I was so eager to kind of just get stuck into my new chapter I kind of went I turned pro with so many injuries looking back now it's like goodness me."

"I gave him everything i had so much so the final bell went and i fell over the top ropes and i could not breathe i literally could not breathe."

"I urge you this week, what are those small things that you could be doing, that you think you should be doing, that you can't implement in your life?"

"I remember when he got diagnosed in 2019, he told the boys, and he said, the doctor said to him that one in two of us will get cancer in our lives."

"There's so much positivity and inspiration sprinkled across every single episode here."

HOST BIO

Olympic medal-winning boxer, Anthony Ogogo, teetered on the brink of a world title before a career-ending eye injury left him mostly blind in one eye. Battling years of depression, he reinvented himself as a professional wrestler with All Elite Wrestling in America. Anthony holds an impressive record of 10 British boxing titles, in addition to being the junior world and junior Olympic champion. Beyond sports, he's a renowned international motivational speaker, gracing prestigious venues like Buckingham Palace and 10 Downing Street.

Anthony's entrepreneurial spirit led him to create Ogogo Fitness, a fitness app. Now, as a podcast host, he shares his incredible journey and the wisdom he's gleaned from life's trials. Join him in exploring the resilience that has defined his life, and the inspirational stories of others who have risen above challenges to find success and happiness.

Instagram - @anthonyogogo