Jimmy Whelan is probably Australia’s best rider that doesn’t have a professional contract.

After 3 years with EF education he lost his contract after a rough year of results due to some big injuries from crashes.

But he doesn’t want your sympathy, he’s just dedicated to his dream of being a contracted pro rider again, and is currently living and supporting himself in Europe, training the house down to make that happen. 

This episode with Jimmy is inspiring and moving, as he discusses the difficulties he has faced and the sacrifices he has made in pursuit of his dreams. The episode offers a glimpse into the life of a professional cyclist and the challenges they face, including the unpredictable nature of the sport and the financial difficulties that arise when a contract is lost. Despite the setbacks Jimmy has faced, his unwavering determination to succeed serves as a testament to the power of perseverance and dedication

Timestamp:
00:00 - Introduction To Jimmy Whelan
06:45 - Jimmy’s Session For The Day
08:15 - Jimmy’s Journey: Running To Pro Cycling
12:45 - Falling In Love To Cycling
15:00 - U23 Tour of Flanders: First Win
19:00 - Spring Classics
20:00 - Fast Progression To Cycling
22:15 - Mentorship and Learning The Basics
25:00 - Ability Over Experience
28:00 - Thinking About Winning Races
31:30 - Giro d'Italia Experience
34:00 - Preparation For The First Grand Tour
37:00 - Volume and Intensity Workout Samples
40:00 - Keeping A High Cadence
41:30 - Altitude Training and Adaptation
46:05 - Injuries and Unemployment
49:35 - Strong Mindset: Motivation and Determination
57:30 - The Process of Getting a Contract
1:01:00 - Races: Keeping The Fitness
1:05:00 - Waiting For The One Phone Call
1:09:00 - Balancing Training, Support, and Employment
1:14:40 - Resilience: Getting Back to the Start Line
1:17:00 - Ability and Power Numbers
1:22:45 - The Frustrations: Stuck In Limbo
1:27:30 - Opportunity From The Nationals
1:29:40 - Putting Out the Ego

If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com

Some of you might already be in there, but many of you won’t be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching

Check us out on Instagram: https://www.instagram.com/trivelocoaching/

Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.

Jimmy Whelan is probably Australia’s best rider that doesn’t have a professional contract.
After 3 years with EF education he lost his contract after a rough year of results due to some big injuries from crashes.
But he doesn’t want your sympathy, he’s just dedicated to his dream of being a contracted pro rider again, and is currently living and supporting himself in Europe, training the house down to make that happen. 
This episode with Jimmy is inspiring and moving, as he discusses the difficulties he has faced and the sacrifices he has made in pursuit of his dreams. The episode offers a glimpse into the life of a professional cyclist and the challenges they face, including the unpredictable nature of the sport and the financial difficulties that arise when a contract is lost. Despite the setbacks Jimmy has faced, his unwavering determination to succeed serves as a testament to the power of perseverance and dedication
Timestamp: 00:00 - Introduction To Jimmy Whelan 06:45 - Jimmy’s Session For The Day 08:15 - Jimmy’s Journey: Running To Pro Cycling 12:45 - Falling In Love To Cycling 15:00 - U23 Tour of Flanders: First Win 19:00 - Spring Classics 20:00 - Fast Progression To Cycling 22:15 - Mentorship and Learning The Basics 25:00 - Ability Over Experience 28:00 - Thinking About Winning Races 31:30 - Giro d'Italia Experience 34:00 - Preparation For The First Grand Tour 37:00 - Volume and Intensity Workout Samples 40:00 - Keeping A High Cadence 41:30 - Altitude Training and Adaptation 46:05 - Injuries and Unemployment 49:35 - Strong Mindset: Motivation and Determination 57:30 - The Process of Getting a Contract 1:01:00 - Races: Keeping The Fitness 1:05:00 - Waiting For The One Phone Call 1:09:00 - Balancing Training, Support, and Employment 1:14:40 - Resilience: Getting Back to the Start Line 1:17:00 - Ability and Power Numbers 1:22:45 - The Frustrations: Stuck In Limbo 1:27:30 - Opportunity From The Nationals 1:29:40 - Putting Out the Ego
If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com
Some of you might already be in there, but many of you won’t be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching
Check us out on Instagram: https://www.instagram.com/trivelocoaching/
Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.

A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster

A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster

Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice

A Triathlon, Cycling and Running podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster

A Triathlon, Cycling and Running podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster

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