A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Gerard Donnelly, and his son, multiple Triathlon + Cycling Aus Age Group Champion Jordy Donnelly.

Tactical chaos, early burnouts, and one brutal question: how do you beat Pogacar?

We break down the biggest blunders and boldest moves from the 2025 Tour de France.

Timestamp:
00:00 – Introduction
01:20 - Wout Cracking The Pog
04:00 - Tour de France’s BEST Stage
10:30 - How To Win From A Breakaway
15:30 - Should We Keep the New Paris Stage?
20:30 - Will Pog Beat Cavendish’s Record
24:30 - Analysing Visma’s Tour Tactics
27:30 - Is the Pog Unbeatable?
34:45 - Our Strategy to Beat Pog
41:00 - Stage 20: Classic Racing
44:20 - Importance of Threshold Riding
53:00 - The Up and Down Journey
55:50 - What We Have To Learn From Remco
1:00:30 - Our Favourite Performances and Riders
1:08:10 - What Would Gerard Say To Jonas and Visma?

If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com

Some of you might already be in there, but many of you won’t be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching

Check us out on Instagram: https://www.instagram.com/trivelocoaching/

Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.

A podcast to help you Train Smarter and Race Faster. Hosted by expert Triathlon coach, Australian Ironman Champion and 15 x Aus Age group Champion Gerard Donnelly, and his son, multiple Triathlon + Cycling Aus Age Group Champion Jordy Donnelly.
Tactical chaos, early burnouts, and one brutal question: how do you beat Pogacar?
We break down the biggest blunders and boldest moves from the 2025 Tour de France.
Timestamp: 00:00 &ndash; Introduction 01:20 - Wout Cracking The Pog 04:00 - Tour de France&rsquo;s BEST Stage 10:30 - How To Win From A Breakaway 15:30 - Should We Keep the New Paris Stage? 20:30 - Will Pog Beat Cavendish&rsquo;s Record 24:30 - Analysing Visma&rsquo;s Tour Tactics 27:30 - Is the Pog Unbeatable? 34:45 - Our Strategy to Beat Pog 41:00 - Stage 20: Classic Racing 44:20 - Importance of Threshold Riding 53:00 - The Up and Down Journey 55:50 - What We Have To Learn From Remco 1:00:30 - Our Favourite Performances and Riders 1:08:10 - What Would Gerard Say To Jonas and Visma? If you want to learn how to TRAIN SMARTER and RACE FASTER, you can join our weekly coaching email, just go to: getfastpodcast.com
Some of you might already be in there, but many of you won&rsquo;t be and so this is our official invitation for you to come and join our free community: www.facebook.com/groups/trivelocoaching
Check us out on Instagram: https://www.instagram.com/trivelocoaching/
Disclaimer: The Content in this podcast is in no way intended to be medical advice, treatment or diagnoses. None of our Content is intended to imply that any products mentioned, remedies or information provided are intended to prevent, diagnose, cure or alleviate a disease, ailment, defect or injury or should be used for therapeutic purposes. The Content is intended to assist you with running, cycling, swimming or triathlon and should not be substituted for medical advice by your healthcare professional. We do not accept any liability for any injury, loss, or damage incurred by the use or reliance on our Content.

A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster

A Triathlon and Cycling podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster

Get Fast Podcast - Triathlon, Ironman & Cycling Coaching Advice

A Triathlon, Cycling and Running podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster

A Triathlon, Cycling and Running podcast dedicated to help improve you as an athlete. If you're a triathlete competing in Ironman, Ironman 70.3 or Olympic triathlon this is for you. Hosted by expert Triathlon coach and Australian Ironman Champion Gerard Donnelly, listen in to help you Train Smarter to Race Faster

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