987 Get Out
Get Out Cares with Dr Ben
Playlist by 987 Get OutDr Ben Ng, Consultant Endocrinologist at Arden Endocrinology Specialist Clinic Mount Elizabeth Novena comes on to help us learn more about our bodies and share insightful health tips. Catch our segmen…Follow the podcast:
15 clip(s) in playlist
Get Out Cares with Dr Ben: Getting a Stroke
You might think that you're too young to get one but there have been an increasing number of young Singaporeans developing strokes.
07:23
Get Out Cares with Dr Ben: Karaoke as a Weight Loss Method?
So...Teo Heng next week?
04:34
Get Out Cares with Dr Ben: Fitness Influencer or Just Influencer?
The percentage of fitness influencers considered credible from this research is shocking! Keep that in mind the next time you're following a workout you find on social media.
05:32
Get Out Cares with Dr Ben: How to Keep Your New Year's Resolutions
New year, same doctor! We're very happy to have our resident doctor Dr Ben on the show with us going into 2024. He shares some valuable tips for the beginning of the year, especially useful for those who can't seem to keep new years' resolutions...
04:51
Get Out Cares w Dr Ben: Stretching
Is it important to stretch before or only after exercise?
06:06
Get Out Cares with Dr Ben: Physical and Emotional Hunger
How do you differentiate between the two?
04:42
Get Out Cares with Dr Ben: Hangry-ness!
Is getting hangry an actual scientific phenomenon?
04:35
Get Up Cares with Dr Ben: A Spooky Way to Lose Weight!
"Halloween Horror Night seems to be our best weight loss option now." - Gerald
06:04
Get Up Cares with Dr Ben: Can Stress Cause Grey Hair?
Apparently... YES. Studies have shown that stress can cause and early onset of grey hairs appearing, but taking a break could also reverse it whattttt?????
05:06
GET UP CARES: Are Beer Bellies Harmful?
They could be! Our bodies speak to us without saying anything and Dr Ben teaches us how to look out for various signs. Useful tips for everyday life!
05:20