Faith, discipline, and wellness take center stage on this episode of Get Up! Mornings with Erica Campbell. Erica opens with a powerful reminder to walk by faith, not by sight, encouraging listeners to step into purpose even when the path feels uncomfortable or uncertain. She challenges the audience to move beyond fear, hesitation, and self‑doubt, emphasizing that obedience often comes before clarity. That message deepens as Erica speaks candidly about learning to live past your feelings, urging believers to let God’s Word—not emotions—be the loudest voice guiding decisions, relationships, and daily behavior. 

The show also delivers practical tools for whole‑body health during Healthy Ever After with Dr. Ian Smith, who breaks down why protein is essential for energy, hormones, immune support, and muscle health—especially as we age. Drawing from his latest book, The Last 15, Dr. Smith explains that most adults don’t get enough protein and shares why increasing protein intake can help stabilize blood sugar, support metabolism, and preserve lean muscle mass. Backed by medical research that shows higher protein intake supports muscle retention and overall health, the conversation reinforces a key theme of the morning: faith and stewardship go hand in hand—honoring God means taking care of both your spirit and your body. 

Website: https://www.urban1podcasts.com/get-up-mornings-erica-campbell