It is Wednesday, Hump Day on Get Up, Mornings with Erica Campbell. We have to start with a word of prayer. We thank God for renewing our minds and helping us stay in perfect peace because we are keeping our mind on Him. Satan is under our feet and he is defeated. In this episode Erica and Griff talk to professional trainer and founder of DS Fitness, Dawn Strozier. Dawn is also Erica’s trainer. She talks about people starting their weight loss journey at the beginning of the year and how you need to have good habits throughout the year. Twinkie Clark from the legendary Clark Sisters joins GUMEC to talk about her new song, In Him There is No Sorrow and led by Yolanda Adams. How she decides what scriptures to use in her music. All of this and more on Get Up! Mornings with Erica Campbell. 

It is Wednesday, Hump Day on Get Up, Mornings with Erica Campbell. We have to start with a word of prayer. We thank God for renewing our minds and helping us stay in perfect peace because we are keeping our mind on Him. Satan is under our feet and he is defeated. In this episode Erica and Griff talk to professional trainer and founder of DS Fitness, Dawn Strozier. Dawn is also Erica’s trainer. She talks about people starting their weight loss journey at the beginning of the year and how you need to have good habits throughout the year. Twinkie Clark from the legendary Clark Sisters joins GUMEC to talk about her new song, In Him There is No Sorrow and led by Yolanda Adams. How she decides what scriptures to use in her music. All of this and more on Get Up! Mornings with Erica Campbell.

The Get Up! Mornings with Erica Campbell podcast is finally here! Get ready to get up all day, every day, with the Get Up! Mornings with Erica Campbell podcast. If you are searching for "My Ericaisms," the always motivating Faith Walk, and a fun word from the Get-Up Church with Griff's Joys and Concerns, then check out the podcast. The Get Up! Mornings with Erica Campbell podcast is here with interviews, great music, trending topics, and much more.

The Get Up! Mornings with Erica Campbell podcast is finally here! Get ready to get up all day, every day, with the Get Up! Mornings with Erica Campbell podcast. If you are searching for "My Ericaisms," the always motivating Faith Walk, and a fun word from the Get-Up Church with Griff's Joys and Concerns, then check out the podcast. The Get Up! Mornings with Erica Campbell podcast is here with interviews, great music, trending topics, and much more.

Get Up! Mornings With Erica Campbell

FULL SHOW | Thank God For Renewing Our Minds,  DS Fitness Founder Dawn Strozier Joins GUMEC, Twinkie Clark of The Clark Sisters and More

The episode centers on spiritual growth and timing, opening with Fresh Word Friday featuring Pastor Dharius Daniels, who teaches that God isn’t withholding information — He’s developing capacity so we can handle it when it comes. This aligns with Daniels’ broader teachings on how spiritual clarity often arrives once we mature into people who can steward God’s direction effectively. Erica expands on this in the Faith Walk, encouraging listeners to “wait well” by resisting comparison, staying patient, and trusting that God’s timing is intentional and kind.  

Momentum builds with the Red Hands interview, where band member Kyrie Tyler discusses their new single “Walking.” The song’s message — keep moving even when life is unclear — mirrors the group’s recurring theme that consistency matters more than speed. Online releases emphasize that the track is meant for anyone “tired, unsure, or holding on by faith alone,” inviting listeners to lean into movement as worship. Finally, Erica brings it home with her Ericaism, “I Didn’t Know,” challenging the audience to let go of the excuse of ignorance. In a world overflowing with accessible information, she says, not knowing isn’t the issue — unwillingness to learn is. It’s a motivational push toward accountability, courage, and embracing new territory in faith and life. 

Website: https://www.urban1podcasts.com/get-up-mornings-erica-campbell 

The episode centers on spiritual growth and timing, opening with Fresh Word Friday featuring Pastor Dharius Daniels, who teaches that God&nbsp;isn&rsquo;t&nbsp;withholding information &mdash;&nbsp;He&rsquo;s&nbsp;developing capacity so we can handle it when it comes. This aligns with Daniels&rsquo; broader teachings on how spiritual clarity often arrives once we mature into people who can&nbsp;steward&nbsp;God&rsquo;s direction effectively. Erica expands on this in the Faith Walk, encouraging listeners to &ldquo;wait well&rdquo; by resisting comparison, staying patient, and trusting that God&rsquo;s timing is intentional and kind.&nbsp;&nbsp;
Momentum builds with the&nbsp;Red Hands interview, where band member Kyrie Tyler discusses their new single&nbsp;&ldquo;Walking.&rdquo;&nbsp;The song&rsquo;s message &mdash; keep moving even when life is unclear &mdash; mirrors the group&rsquo;s recurring theme that consistency matters more than speed. Online releases emphasize that the track is meant for anyone &ldquo;tired, unsure, or holding on by faith alone,&rdquo; inviting listeners to lean into movement as worship. Finally, Erica brings it home with her&nbsp;Ericaism, &ldquo;I Didn&rsquo;t Know,&rdquo;&nbsp;challenging the audience to let go of the excuse of ignorance. In a world overflowing with accessible information, she says, not knowing&nbsp;isn&rsquo;t&nbsp;the issue &mdash; unwillingness to learn is.&nbsp;It&rsquo;s&nbsp;a motivational push toward accountability, courage, and embracing&nbsp;new territory&nbsp;in faith and life.&nbsp;
Website:&nbsp;<a href="https://www.urban1podcasts.com/get-up-mornings-erica-campbell">https://www.urban1podcasts.com/get-up-mornings-erica-campbell</a>&nbsp;

FULL SHOW | Fresh Word Friday with Pastor Dharius Daniels; Red Hands brings a new song to Get Up; Ericaism: I Did Not Know; and More  

https://api.omny.fm/orgs/78a347aa-3282-4ac5-837c-a72300032082/clips/96f77be9-0fd1-4b4a-bff2-b3f7014aaff5/transcript

This episode calls listeners higher with Erica’s powerful Faith Walk, urging believers to stay spiritually alert, cover their families in prayer, and recognize the very real spiritual battles in today’s world. Her reflection on waking up early to pray aligns with longstanding teachings on disciplined spiritual vigilance—reminding listeners that, much like Frederick Douglass taught, real progress requires struggle and intentional effort. The team also invites men to step boldly into spiritual leadership, reinforcing the biblical and cultural importance of fathers, husbands, and brothers praying over their homes.  

Health takes center stage as Dr. Ian Smith joins to break down why high blood pressure remains the silent killer disproportionately affecting Black communities. Nearly 6 in 10 Black adults live with hypertension, elevating risks for stroke, heart failure, and kidney disease, a crisis echoed broadly in national health guidance. He emphasizes simple, realistic steps—consistent movement, improved diets, and knowing your numbers—to support longer, healthier lives. The episode closes with an inspiring conversation with Pastor John Hannah, who's nationwide 6 Hours of Glory and 12‑Hour Prayer gatherings are uniting cities in fervent corporate prayer, fueling a growing spiritual movement across the country. 

Website: https://www.urban1podcasts.com/get-up-mornings-erica-campbell 

This episode calls listeners higher with Erica&rsquo;s powerful&nbsp;Faith Walk, urging believers to stay spiritually alert, cover their families in prayer, and recognize the very real spiritual battles in today&rsquo;s world. Her reflection on waking up early to pray aligns with longstanding teachings on disciplined spiritual vigilance&mdash;reminding listeners that, much like Frederick Douglass taught, real progress requires struggle and intentional effort. The team also invites men to step boldly into spiritual leadership, reinforcing the biblical and cultural importance of fathers, husbands, and brothers praying over their homes.&nbsp;&nbsp;
Health takes center stage as Dr. Ian Smith joins to break down why high blood pressure remains the&nbsp;silent killer&nbsp;disproportionately affecting Black communities.&nbsp;Nearly 6&nbsp;in 10 Black adults live with hypertension, elevating risks for stroke, heart failure, and kidney disease, a&nbsp;crisis echoed broadly in national health guidance. He emphasizes simple, realistic steps&mdash;consistent movement, improved diets, and knowing your numbers&mdash;to support longer, healthier lives. The episode closes with an inspiring conversation with Pastor John Hannah, who's nationwide&nbsp;6 Hours of Glory&nbsp;and&nbsp;12‑Hour Prayer&nbsp;gatherings are uniting cities in fervent corporate prayer, fueling a growing spiritual movement across the country.&nbsp;
Website:&nbsp;<a href="https://www.urban1podcasts.com/get-up-mornings-erica-campbell">https://www.urban1podcasts.com/get-up-mornings-erica-campbell</a>&nbsp;

FULL SHOW | Push past laziness; Pastor John Hannah joins Get Up; E&G True Hollywood Bible Story: David and Goliath; and More  

https://api.omny.fm/orgs/78a347aa-3282-4ac5-837c-a72300032082/clips/33715807-9bd8-43be-980f-b3f60132c031/transcript

This episode of Get Up! Mornings with Erica Campbell centers on empowerment, purpose, and community. Erica opens with a powerful Faith Walk reminding listeners that everybody has a gift—a message deeply aligned with Biblical teachings on diverse spiritual gifts and purpose, encouraging believers to embrace their God‑given uniqueness. She emphasizes nurturing strengths rather than minimizing them, echoing broader Christian discussions on healthy self‑esteem rooted in identity in Christ rather than external validation.  

The conversation deepens during Healthy Ever After as Dr. Ian Smith breaks down the urgent reality of heart disease in Black communities, noting that nearly six in ten Black adults live with hypertension, a leading cause of early and preventable death. He stresses knowing your numbers, consistent movement, and eating “foods that love you back,” aligning with national research calling for equitable access to heart‑healthy resources and preventive care. Erica closes with a heartfelt Love Talk, highlighting the power of intentional connection—a message strongly supported by mental‑health research showing that meaningful relationships reduce stress, strengthen resilience, and guard against anxiety and depression. From spiritual gifts to physical health to emotional bonding, this episode equips listeners to live fully in purpose, wellness, and love. 

Website: https://www.urban1podcasts.com/get-up-mornings-erica-campbell 

This episode of&nbsp;Get Up! Mornings with Erica Campbell&nbsp;centers on empowerment, purpose, and community. Erica opens with a powerful&nbsp;Faith Walk&nbsp;reminding listeners that&nbsp;everybody has a gift&mdash;a message deeply aligned with Biblical teachings on diverse spiritual gifts and purpose, encouraging believers to embrace their God‑given uniqueness. She emphasizes nurturing strengths rather than minimizing them, echoing broader Christian discussions on healthy self‑esteem rooted in identity in Christ rather than external validation.&nbsp;&nbsp;
The conversation deepens during&nbsp;Healthy Ever After&nbsp;as Dr. Ian Smith breaks down the urgent reality of heart disease in Black communities, noting that&nbsp;nearly&nbsp;six&nbsp;in ten Black adults live with hypertension, a leading cause of early and preventable death. He stresses knowing your numbers, consistent movement, and eating &ldquo;foods that love&nbsp;you&nbsp;back,&rdquo; aligning with national research calling for&nbsp;equitable&nbsp;access to heart‑healthy resources and preventive care. Erica closes with a heartfelt&nbsp;Love Talk, highlighting the power of intentional connection&mdash;a message strongly supported by mental‑health research showing that meaningful relationships reduce stress, strengthen resilience, and guard against anxiety and depression. From spiritual gifts to physical health to emotional bonding, this episode equips listeners to live fully in purpose, wellness, and love.&nbsp;
Website:&nbsp;<a href="https://www.urban1podcasts.com/get-up-mornings-erica-campbell">https://www.urban1podcasts.com/get-up-mornings-erica-campbell</a>&nbsp;

FULL SHOW | Everybody has a gift; Dr. Ian Smith talks heart health on Healthy Ever After; Love Talk: Power Connection; and More  

https://api.omny.fm/orgs/78a347aa-3282-4ac5-837c-a72300032082/clips/8c271526-36ba-4177-848d-b3f50121a0c0/transcript

FULL SHOW | Thank God For Renewing Our Minds, DS Fitness Founder Dawn Strozier Joins GUMEC, Twinkie Clark of The Clark Sisters and More

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