Today’s episode of Get Up! Mornings with Erica Campbell centered on spiritual grounding, personal renewal, and practical wisdom for everyday life. In the Faith Walk, Erica urged listeners to intentionally “fuel their faith,” reminding everyone that just like cars need gas and devices need charging, our spirits need daily nourishment through prayer, scripture, and community. Her message aligns with broader spiritual trends for 2026 that emphasize recommitting to prayer habits, deeper study, and embodied worship practices designed to strengthen believers for a new year of purpose. 

In Healthy Ever After, Dr. Ian Smith expanded on sustainable wellness by discussing his book The Last 15, explaining why so many people plateau and how small, consistent habit changes—not quick fixes—reset the metabolism for real results. Current reporting reinforces his science‑driven approach, noting that his seven‑week plan uses protein balance, hydration, NEAT movement, and realistic calorie adjustments to break stubborn weight‑loss stalls. Erica’s Business of You segment then emphasized the importance of managing your personal affairs—finances, passwords, accounts, and professional legacy—echoing ongoing industry conversations about why artists must protect their rights, track their income sources, and approach their careers with business‑minded stewardship to avoid long‑term losses. 

Website: https://www.urban1podcasts.com/get-up-mornings-erica-campbell