This episode has been particularly interesting to record as Shashank is a person I have been inspired by for a while now,  ever since I discovered that there could be a post-meal healthy dessert as well. Clearly, there are no 'zero-calorie' promises, yet you know you aren't consuming processed sugar under other names. Shashank Mehta was over a 100 kgs when he started his fitness journey 15 years ago. In the decade that followed, he taught himself fitness, lost 40kgs, ran several marathons, and helped many friends and colleagues get onto the fitness bandwagon. He has self-experimented with every fitness-fad and quick-fix out there, and now runs a 100 percent clean food brand called The Whole Truth that makes super clean Protein Bars, Energy Bars & Muesli. Go check them out at thewholetruthfoods.com and make sure you enjoy more than just this episode. Cheers to health!

<p>This episode has been particularly interesting to record as Shashank is a person I have been inspired by for a while now,  ever since I discovered that there could be a post-meal healthy dessert as well. Clearly, there are no &apos;zero-calorie&apos; promises, yet you know you aren&apos;t consuming processed sugar under other names. Shashank Mehta was over a 100 kgs when he started his fitness journey 15 years ago. In the decade that followed, he taught himself fitness, lost 40kgs, ran several marathons, and helped many friends and colleagues get onto the fitness bandwagon. He has self-experimented with every fitness-fad and quick-fix out there, and now runs a 100 percent clean food brand called The Whole Truth that makes super clean Protein Bars, Energy Bars &amp; Muesli. Go check them out at thewholetruthfoods.com and make sure you enjoy more than just this episode. Cheers to health!</p>

We are all on our unique journeys and at the end of the day, each one of us wants a reason for living/ being. How many of us spend time listening to that inner voice and actually try to move closer to being our most brilliant self? Sujatha is someone who has excitedly engaged with the corporate world and made sure her bread is buttered on the side she likes - yet has managed to follow her own heart for almost the last 2 decades. She's been a Recruiter, Founder of a Coworking Space, Life Coach and a passionate Radio Jockey. In this Podcast Series, she interviews interesting people from various walks of life - who have followed their purpose with passion, yet have made sure these passions are sustainable and have kept them going.If you still haven't found what you are looking for, this may just be the inspiration you are seeking today. Press play right away!

We are all on our unique journeys and at the end of the day, each one of us wants a reason for living/ being. How many of us spend time listening to that inner voice and actually try to move closer to being our most brilliant self? Sujatha is someone w...

Advertisement