Bravery expert, Jill Schulman, author of The Bravery Effect, reframes bravery as a trainable skill rather than an innate trait. She explains how “bravery reps” build confidence and self-trust by acting despite fear, and why fear is often a social signal pointing toward growth rather than real danger. Drawing on science, psychology, and her own experience, Jill outlines a three-part framework for courage: mindset, behavior, and environment. In an era where AI democratizes knowledge, she argues that bravery and human connection are the new differentiators for success. 

The conversation explores how avoiding discomfort fuels anxiety, how leaning into fear builds resilience, and why cultivating a “brave tribe” of mentors accelerates growth. From workplace candor and innovation to personal confidence and leadership, this episode shows how practicing courage transforms performance, relationships, and well-being.

<p>Bravery expert, Jill Schulman, author of The Bravery Effect, reframes bravery as a trainable skill rather than an innate trait. She explains how “bravery reps” build confidence and self-trust by acting despite fear, and why fear is often a social signal pointing toward growth rather than real danger. Drawing on science, psychology, and her own experience, Jill outlines a three-part framework for courage: mindset, behavior, and environment. In an era where AI democratizes knowledge, she argues that bravery and human connection are the new differentiators for success. </p>
<p>The conversation explores how avoiding discomfort fuels anxiety, how leaning into fear builds resilience, and why cultivating a “brave tribe” of mentors accelerates growth. From workplace candor and innovation to personal confidence and leadership, this episode shows how practicing courage transforms performance, relationships, and well-being.</p>

As the founder of internationally acclaimed global health innovation company Real Chemistry, Jim Weiss knows that the key to success and leveraging one's mission is connection -- so he's reached out to innovators in and outside of healthcare to discuss what's now and what's next. He's interviewing world-renowned scientists, CEOs, public health experts, and the list goes on! It's time to GET REAL about the future of healthcare and how to be better health citizens.

Get Real with Jim Weiss

Bravery Is A Practice with Jill Schulman

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/38df4c19-6bdb-4206-ba53-b4720139cd20/transcript