On Monday, I sat down with Jessamyn Stanley. Jessamyn is a yoga teacher, author, advocate, and such a beam of beauty and truth in this world. Today we are giving you a quick breakdown on how to begin taking the steps to fully loving and embracing the skin you're in. Throughout our conversation, Jessamyn highlights the main things to be aware of when you are on the journey of learning to love your body...
1. Social Media
2. Reminders
3. Clothes
4. Energy
Jessamyn is such a powerful force of nature and bolt of energy. Be sure to go back and listen to Monday's episode with Jessamyn to get a deeper dive into her story and even more body positivity and inspiration!