Welcome to Hello, Bump, a podcast about what you’re not expecting when you’re expecting. 

In this episode, hosts Jana Pittman and Grace Rouvray help you navigate finding out you’re pregnant, which often happens after a missed period around the four-week mark. 

They’ll walk you through the physical changes, emotional ups and downs and give you practical tips on what you can do at this point in the pregnancy.

THE END BITS:

Listen to more Hello, Bump episodes here.

Discover more Mamamia podcasts here.

Email us: podcast@mamamia.com.au

Share your story or feedback. Send us a voice message, and one of our podcast producers will get back to you ASAP. 

Are you a mum of a child aged 5 years or under? Are you expecting a little one? We want to hear from you! Complete our survey now for a chance to win a $1,000 gift voucher in our quarterly draw!

CREDITS:

Hosts: Jana Pittman and Grace Rouvray

Executive Producer: Courtney Ammenhauser

Audio Production: Thom Lion

Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Welcome to Hello, Bump, a podcast about what you&rsquo;re not expecting when you&rsquo;re expecting.&nbsp;
In this episode, hosts Jana Pittman and Grace Rouvray help you navigate finding out you&rsquo;re pregnant, which often happens after a missed period around the four-week mark.&nbsp;
They&rsquo;ll walk you through the physical changes, emotional ups and downs and give you practical tips on what you can do at this point in the pregnancy.
THE END BITS: Listen to more Hello, Bump episodes <a href="https://www.mamamia.com.au/podcasts/hello-bump">here</a>.
Discover more Mamamia podcasts&nbsp;<a href="https://www.mamamia.com.au/podcasts/">here</a>.
Email us: podcast@mamamia.com.au
Share your story or feedback.&nbsp;<a href="https://help.mamamia.com.au/en-US/send-a-podcast-voice-note-467960">Send us a voice message</a>, and one of our podcast producers will get back to you ASAP.&nbsp; Are you a mum of a child aged 5 years or under? Are you expecting a little one? We want to hear from you! <a href="https://survey.alchemer.com/s3/8210038/Mamamia-Children-s-Study-2025">Complete our survey</a> now for a chance to win a $1,000 gift voucher in our quarterly draw!
CREDITS:
Hosts: <a href="https://www.instagram.com/janapittmanofficial/?hl=en">Jana Pittman</a> and <a href="https://www.instagram.com/gracelaceface/?hl=en">Grace Rouvray</a>
Executive Producer:&nbsp;Courtney Ammenhauser
Audio Production: Thom Lion
Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.

Your no BS guide to assisted fertility, hosted by Leigh Campbell.

Your no BS guide to assisted fertility, hosted by Leigh Campbell.

Get Me Pregnant

It's Official, You're Growing A Human — Introducing Hello Bump

https://api.omny.fm/orgs/3ea926be-9be7-482a-8ac3-a44f016e43d1/clips/c18c25d6-8ca3-47e1-bc47-b2e40063f883/transcript