Hello! This is Episode 366, and in it, I’m diving into the Drama Triangle and how it can show up in the communication and relationships involved in your renovation or new build project.

This episode is a little different to the usual tips, strategies, and homeowner stories I share here. But I know from experience - personally and professionally - that how you communicate can make or break your project journey.

[For all resources mentioned in this podcast and a free, downloadable PDF transcript, head to www.undercoverarchitect.com/366]

When things get stressful, uncertain, or emotionally charged, it’s easy to fall into unhelpful patterns without even realising it. You might shut down, lash out, try to fix everything for everyone, or feel like you’re walking on eggshells.

These responses often come from roles we unconsciously play. Roles like Victim, Persecutor, or Rescuer, are part of a well-known psychological model called the Drama Triangle.

In this episode, I’ll walk you through what the Drama Triangle is, why it’s so common in building and renovating, and how you can shift out of these roles into something far more empowering, using what’s known as the Empowerment Dynamic.

Whether you’re dealing with a tricky team member, struggling to make decisions, or feeling overwhelmed by the process, this episode will give you fresh tools and insights to approach things differently… with more clarity, confidence, and control.

As always, if you’d like to access a full transcript of this episode and links to the resources I mention, head to www.undercoverarchitect.com/366.

Now, let’s dive in!

RESOURCES MENTIONED IN THIS PODCAST:

For links, images and resources mentioned in this podcast, head to >>> www.undercoverarchitect.com/366

Accessing my free '44 Ways' E-Book will simplify sustainability and help you create a healthy, low tox and sustainable home. You can download your free copy here >>> https://undercoverarchitect.com/ways

Access the support and guidance you need to be confident and empowered when renovating and building your family home inside my flagship online program >>> https://undercoverarchitect.com/courses/the-home-method/

Just a reminder:All content on this podcast is provided by Undercover Architect for reference purposes and as general guidance. It does not take into account specific circumstances and should not be relied on in that way. You should seek independent verification or advice before relying on this content in any circumstances, including but not limited to circumstances where loss or damage may result. The views and opinions of any guests on the podcast are solely their own. They may not reflect the views of Undercover Architect. Undercover Architect endeavours to publish content that is accurate at the time it is published, but does not accept responsibility for content that may or has become inaccurate over time.

Hello! This is Episode 366, and in it, I&rsquo;m diving into the Drama Triangle and how it can show up in the communication and relationships involved in your renovation or new build project.
This episode is a little different to the usual tips, strategies, and homeowner stories I share here. But I know from experience - personally and professionally - that how you communicate can make or break your project journey.
[For all resources mentioned in this podcast and a free, downloadable PDF transcript, head to <a href="https://www.undercoverarchitect.com/366">www.undercoverarchitect.com/366</a>]
When things get stressful, uncertain, or emotionally charged, it&rsquo;s easy to fall into unhelpful patterns without even realising it. You might shut down, lash out, try to fix everything for everyone, or feel like you&rsquo;re walking on eggshells.
These responses often come from roles we unconsciously play. Roles like Victim, Persecutor, or Rescuer, are part of a well-known psychological model called the Drama Triangle.
In this episode, I&rsquo;ll walk you through what the Drama Triangle is, why it&rsquo;s so common in building and renovating, and how you can shift out of these roles into something far more empowering, using what&rsquo;s known as the Empowerment Dynamic.
Whether you&rsquo;re dealing with a tricky team member, struggling to make decisions, or feeling overwhelmed by the process, this episode will give you fresh tools and insights to approach things differently&hellip; with more clarity, confidence, and control.
As always, if you&rsquo;d like to access a full transcript of this episode and links to the resources I mention, head to <a href="https://www.undercoverarchitect.com/366">www.undercoverarchitect.com/366</a>.
Now, let&rsquo;s dive in!
<hr>
RESOURCES MENTIONED IN THIS PODCAST:
For links, images and resources mentioned in this podcast, head to &gt;&gt;&gt; <a href="https://www.undercoverarchitect.com/366">www.undercoverarchitect.com/366</a>
Accessing my free '44 Ways' E-Book will simplify sustainability and help you create a healthy, low tox and sustainable home. You can download your free copy here &gt;&gt;&gt; <a href="https://undercoverarchitect.com/ways">https://undercoverarchitect.com/ways</a>
Access the support and guidance you need to be confident and empowered when renovating and building your family home inside my flagship online program &gt;&gt;&gt; <a href="https://undercoverarchitect.com/courses/the-home-method/">https://undercoverarchitect.com/courses/the-home-method/</a>
Just a reminder: All content on this podcast is provided by Undercover Architect for reference purposes and as general guidance. It does not take into account specific circumstances and should not be relied on in that way. You should seek independent verification or advice before relying on this content in any circumstances, including but not limited to circumstances where loss or damage may result. The views and opinions of any guests on the podcast are solely their own. They may not reflect the views of Undercover Architect. Undercover Architect endeavours to publish content that is accurate at the time it is published, but does not accept responsibility for content that may or has become inaccurate over time.

If we haven’t met before, I’m Amelia Lee, the architect behind Undercover Architect: an online business to help and teach homeowners like you how to get it right when designing, building and renovating your home.

Undercover Architect is all about giving you access to the industry knowledge and insights you need to avoid the mistakes and dramas that can cost you thousands, tens of thousands and even hundreds of thousands of dollars. And it’s about levelling the playing field, so that the world of renovating and building doesn’t seem so mysterious, and you can be the active driver in your project, navigating it with know-how and confidence.

Undercover Architect helps and teaches homeowners through this podcast, the website, and online courses and programs, including my flagship program, HOME Method. I truly believe that when you know the questions to ask, the steps to take and the best way to create a home that works, feels great, and that you feel great in, you can enjoy the process of building and renovating, as well as the home you move into at the end of this ambitious journey.

Consider Undercover Architect your secret ally: whoever you’re working with, and whatever your location, your budget or your dreams. For more, head to www.undercoverarchitect.com

If we haven’t met before, I’m Amelia Lee, the architect behind Undercover Architect: an online business to help and teach homeowners like you how to get it right when designing, building and renovating your home.
Undercover Architect is all about giving you access to the industry knowledge and insights you need to avoid the mistakes and dramas that can cost you thousands, tens of thousands and even hundreds of thousands of dollars. And it’s about levelling the playing field, so that the world of renovating and building doesn’t seem so mysterious, and you can be the active driver in your project, navigating it with know-how and confidence.
Undercover Architect helps and teaches homeowners through this podcast, the website, and online courses and programs, including my flagship program, HOME Method. I truly believe that when you know the questions to ask, the steps to take and the best way to create a home that works, feels great, and that you feel great in, you can enjoy the process of building and renovating, as well as the home you move into at the end of this ambitious journey.
Consider Undercover Architect your secret ally: whoever you’re working with, and whatever your location, your budget or your dreams. For more, head to www.undercoverarchitect.com

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