Around the world, there’s a huge age shift going on:  As a species, humans are living longer. We’re fortunate to live at a time when science has made it possible to stretch out our lives. But, when we’re living longer, what the playbook to live better as long as possible? My guest is health and aging expert Stuart Kaplan, CEO of Selfhelp Community Services in New York, and co-author of Your Aging Advantage: The 7 New Stages of Aging. Kaplan's book is a practical, step-by-step road map to take charge of your future, design a life of passion and purpose, and thrive in every decade.

<p><em>Around the world, there&rsquo;s a huge age shift going on:&nbsp; As a species, humans are living longer. We&rsquo;re fortunate to live at a time when science has made it possible to stretch out our lives. But, when we&rsquo;re living longer, what the playbook to live better as long as possible? My guest is health and aging expert Stuart Kaplan, CEO of Selfhelp Community Services in New York, and co-author of <a href="https://10818611.streaklinks.com/CvqFsOmMDHl20jyCYw6tjlye/https%3A%2F%2Fwww.youragingadvantage.com%2F">Your Aging Advantage: The 7 New Stages of Aging</a>. Kaplan's book is a practical, step-by-step road map to take charge of your future, design a life of passion and purpose, and thrive in every decade.</em></p>

New York City's 106.7 Lite FM's weekly talk show with host Nina del Rio, speaking with influencers, experts, and NYC non-profits. New episodes air first on WLTW-NY every Sunday, 7-7:30am EST.

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YOUR AGING ADVANTAGE:  A Practical Guide to Living Better Longer

https://api.omny.fm/orgs/98a2599f-cd9b-4f2a-9be4-b22c00e585f2/clips/bbe015a0-6406-42d5-8188-b43500fa00d5/transcript