It's the first the show of the winter and, for Emma, Sam and federal Labor MP Peter Khalil, Harper's gathered together five questions on hibernation, snow in Melbourne, a "crazy Swedish man" and more beyond, including a high-stakes singing contest.

We're live every Friday on SYN from 7:30am 📻 

Stay in the loop @GetCerealSYN 

Email us via getcereal@syn.org.au 

Executive Producer: Harper Pestinger

It's the first the show of the winter and, for Emma, Sam and federal Labor MP Peter Khalil, Harper's gathered together five questions on hibernation, snow in Melbourne, a "crazy Swedish man" and more beyond, including a high-stakes singing contest.
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We're live every Friday on SYN from 7:30am 📻&nbsp;
Stay in the loop @GetCerealSYN&nbsp;
Email us via getcereal@syn.org.au&nbsp;
Executive Producer: Harper Pestinger

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026.

Meet Ella, Sam, Connor, Jessica, Maddy, Matilda, Ruta and esteemed brekky guests around the table for the most important show of the day.

Out of the box Monday to Friday from 7:30am and weekends from 8:00 am on SYN 90.7FM.

Get Cereal is a SYN Media Podcast.

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026.
Meet Ella, Sam, Connor, Jessica, Maddy, Matilda, Ruta and esteemed brekky guests around the table for the most important show of the day.
Out of the box Monday to Friday from 7:30am and weekends from 8:00 am on SYN 90.7FM.
Get Cereal is a SYN Media Podcast.