Sam takes on Crunchmaster duties as Jess and Ruta battle through a trivia round that jumps from snack aisle knowledge to Olympic stats. The team try to guess the best-selling chip flavours, estimate how many balloons it would take to lift a person off the ground, and recap Australia’s performance on the Winter Olympics medal table.

There are confident guesses, questionable logic and at least one answer delivered with far too much certainty. Just another calm and composed Crunch.

Presenters: Sam Kelly, Ruta Alai and Jessica Djendria

Executive Producers: Ella Le Fournour and Sam Kelly

We're live weekdays on SYN from 7:30am 📻

And weekends from 8:00am 📻

Stay in the loop @GetCerealSYN

Email us via getcereal@syn.org.au

Sam takes on Crunchmaster duties as Jess and Ruta battle through a trivia round that jumps from snack aisle knowledge to Olympic stats. The team try to guess the best-selling chip flavours, estimate how many balloons it would take to lift a person off the ground, and recap Australia&rsquo;s performance on the Winter Olympics medal table.
There are confident guesses, questionable logic and at least one answer delivered with far too much certainty. Just another calm and composed Crunch.
<hr>
Presenters: Sam Kelly, Ruta Alai and Jessica Djendria
Executive Producers: Ella Le Fournour and Sam Kelly
We're live weekdays on SYN from 7:30am 📻
And weekends from 8:00am 📻
Stay in the loop @GetCerealSYN
Email us via getcereal@syn.org.au

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026.

Meet Ella, Sam, Connor, Jessica, Maddy, Matilda, Ruta and esteemed brekky guests around the table for the most important show of the day.

Out of the box Monday to Friday from 7:30am and weekends from 8:00 am on SYN 90.7FM.

Get Cereal is a SYN Media Podcast.

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026.
Meet Ella, Sam, Connor, Jessica, Maddy, Matilda, Ruta and esteemed brekky guests around the table for the most important show of the day.
Out of the box Monday to Friday from 7:30am and weekends from 8:00 am on SYN 90.7FM.
Get Cereal is a SYN Media Podcast.