1. Celebrity themed restaurants. (1:36) 2. Get on the Couch. (6:54) 3. Weird Melbourne events. (11:00) 4. Met gala. (16:13) 5. Sports For Dummies: Cricket. (21:54) 6. Good daughter, bad daughter. (25:25) 7. Crazy News of the Week. (30:17) 8. Get Inspired. (33:51) 9. Who do you pick? (38:09) 10. Virtual influencers. (42:12) 11. Crocodile Dundee stitch up. (46:10) 12. How To Adult: Tie a tie. (49:25) 13. Happy 15th Birthday LinkedIn. (53:54)

1. Celebrity themed restaurants. (1:36)&nbsp;2. Get on the Couch. (6:54)&nbsp;3. Weird Melbourne events. (11:00)&nbsp;4. Met gala. (16:13)&nbsp;5. Sports For Dummies: Cricket. (21:54)&nbsp;6. Good daughter, bad daughter. (25:25) 7. Crazy News of the Week. (30:17)&nbsp;8. Get Inspired. (33:51)&nbsp;9. Who do you pick? (38:09)&nbsp;10. Virtual influencers. (42:12)&nbsp;11. Crocodile Dundee stitch up. (46:10)&nbsp;12. How To Adult: Tie a tie. (49:25)&nbsp;13. Happy 15th Birthday LinkedIn. (53:54)

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026.

Meet Ella, Sam, Connor, Jessica, Maddy, Matilda, Ruta and esteemed brekky guests around the table for the most important show of the day.

Out of the box Monday to Friday from 7:30am and weekends from 8:00 am on SYN 90.7FM.

Get Cereal is a SYN Media Podcast.

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026.
Meet Ella, Sam, Connor, Jessica, Maddy, Matilda, Ruta and esteemed brekky guests around the table for the most important show of the day.
Out of the box Monday to Friday from 7:30am and weekends from 8:00 am on SYN 90.7FM.
Get Cereal is a SYN Media Podcast.