1. Ninja Warrior.  2. Get on the Couch: Gossip Girl. 3. When did you ruin the moment? 4. Did your ride-sharing driver OVERshare? 5. Sports For Dummies: Special edition.

1. Ninja Warrior.&nbsp; 2. Get on the Couch: Gossip Girl. 3.&nbsp;When did you ruin the moment? 4. Did&nbsp;your ride-sharing driver OVERshare? 5. Sports For Dummies: Special edition.

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026.

Meet Ella, Sam, Connor, Jessica, Maddy, Matilda, Ruta and esteemed brekky guests around the table for the most important show of the day.

Out of the box Monday to Friday from 7:30am and weekends from 8:00 am on SYN 90.7FM.

Get Cereal is a SYN Media Podcast.

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026.
Meet Ella, Sam, Connor, Jessica, Maddy, Matilda, Ruta and esteemed brekky guests around the table for the most important show of the day.
Out of the box Monday to Friday from 7:30am and weekends from 8:00 am on SYN 90.7FM.
Get Cereal is a SYN Media Podcast.