Ella recounts a deeply traumatic fishing trip where a hook ended up in her cheek — Sam relates immediately, sharing that his brother had a nearly identical experience with his nose. That's not even Sam's actual confession though. His real one is simpler: is it weird that he's best friends with his mum? The more he notices how similar they are every day, the more he's leaning into it. Listeners, he needs to know if he's alone on this one.

Presenters: Ella Le Fournour, Sam Kelly

Executive Producers: Ella Le Fournour, Sam Kelly

We're live weekdays on SYN from 7:30am 📻

Stay in the loop @GetCerealSYN

Email us via getcereal@syn.org.au

Ella recounts a deeply traumatic fishing trip where a hook ended up in her cheek &mdash; Sam relates immediately, sharing that his brother had a nearly identical experience with his nose. That's not even Sam's actual confession though. His real one is simpler: is it weird that he's best friends with his mum? The more he notices how similar they are every day, the more he's leaning into it. Listeners, he needs to know if he's alone on this one.
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Presenters: Ella Le Fournour, Sam Kelly
Executive Producers: Ella Le Fournour, Sam Kelly
We're live weekdays on SYN from 7:30am 📻
Stay in the loop @GetCerealSYN
Email us via getcereal@syn.org.au

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026.

Meet Ella, Sam, Connor, Jessica, Maddy, Matilda, Ruta, Louis, Natalie, August and esteemed brekky guests around the table for the most important show of the day.

Out of the box Monday to Friday from 7:30am and weekends from 8:00 am on SYN 90.7FM.

Get Cereal is a SYN Media Podcast.

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026.
Meet Ella, Sam, Connor, Jessica, Maddy, Matilda, Ruta, Louis, Natalie, August and esteemed brekky guests around the table for the most important show of the day.
Out of the box Monday to Friday from 7:30am and weekends from 8:00 am on SYN 90.7FM.
Get Cereal is a SYN Media Podcast.