Louis has taken up the violin and got locked out of the house by their sister for playing a tune that apparently sounds a lot like Mary had a little lamb. Ella was killing it at trivia, struck a deal to trade answers with another team, then left early for her favourite thai place — and will never know if she could have won...

Presenters: Ella Le Fournour, Sam Kelly, Louis Harrison

Executive Producers: Ella Le Fournour, Sam Kelly

We're live weekdays on SYN from 7:30am 📻

Stay in the loop @GetCerealSYN

Email us via getcereal@syn.org.au

Louis has taken up the violin and got locked out of the house by their sister for playing a tune that apparently sounds a lot like Mary had a little lamb. Ella was killing it at trivia, struck a deal to trade answers with another team, then left early for her favourite thai place &mdash; and will never know if she could have won...
<hr>
Presenters: Ella Le Fournour, Sam Kelly, Louis Harrison
Executive Producers: Ella Le Fournour, Sam Kelly
We're live weekdays on SYN from 7:30am 📻
Stay in the loop @GetCerealSYN
Email us via getcereal@syn.org.au

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026.

Meet Ella, Sam, Connor, Jessica, Maddy, Matilda, Ruta, Louis, Natalie, August and esteemed brekky guests around the table for the most important show of the day.

Out of the box Monday to Friday from 7:30am and weekends from 8:00 am on SYN 90.7FM.

Get Cereal is a SYN Media Podcast.

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026.
Meet Ella, Sam, Connor, Jessica, Maddy, Matilda, Ruta, Louis, Natalie, August and esteemed brekky guests around the table for the most important show of the day.
Out of the box Monday to Friday from 7:30am and weekends from 8:00 am on SYN 90.7FM.
Get Cereal is a SYN Media Podcast.