Get Cereal 2026 Master SheetIzzy fell down some stairs. Sam, hosting trivia, tried to give a player a hint by meowing at them and it took an uncomfortably long time for anyone to catch on. And Ella has levelled up the midweek confession song in a two hour production that raises the bar significantly. Three confessions, zero dignity. Izzy fell down some stairs. Sam, hosting trivia, tried to give a player a hint by meowing at them and it took an uncomfortably long time for anyone to catch on. And Ella has levelled up the midweek confession song in a two hour production that raises the bar significantly. Three confessions, zero dignity.

Presenters: Ella Le Fournour, Sam Kelly, Isabel Lie-Olesen Phillips

Executive Producers: Ella Le Fournour, Sam Kelly

We're live weekdays on SYN from 7:30am 📻

Stay in the loop @GetCerealSYN

Email us via getcereal@syn.org.au

Get Cereal 2026 Master Sheet<a href="https://accounts.google.com/SignOutOptions?hl=en&amp;continue=https://docs.google.com/spreadsheets/d/1jBTxrSSzsrIpRlwsIoUAQz6y_ZfJNuibqR0Oscydons/edit%3Fgid%3D2099829772&amp;ec=GBRAmwI" aria-label="Google Account: Ella Le Fournour 
(ellalefournour9@gmail.com), Storage usage alert" aria-expanded="false" aria-haspopup="true"></a>Izzy fell down some stairs. Sam, hosting trivia, tried to give a player a hint by meowing at them and it took an uncomfortably long time for anyone to catch on. And Ella has levelled up the midweek confession song in a two hour production that raises the bar significantly. Three confessions, zero dignity.&nbsp;Izzy fell down some stairs. Sam, hosting trivia, tried to give a player a hint by meowing at them and it took an uncomfortably long time for anyone to catch on. And Ella has levelled up the midweek confession song in a two hour production that raises the bar significantly. Three confessions, zero dignity.
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Presenters: Ella Le Fournour, Sam Kelly, Isabel Lie-Olesen Phillips
Executive Producers: Ella Le Fournour, Sam Kelly
We're live weekdays on SYN from 7:30am 📻
Stay in the loop @GetCerealSYN
Email us via getcereal@syn.org.au

The most important meal of the day just got a whole lot better because SYN's breakfast flagship is on the airwaves all through 2026.

Meet Ella, Sam, Connor, Maddy, Matilda, Ruta, Natalie, Amelia, (other) Ella, Izzy and esteemed brekky guests around the table for the most important show of the day.

In the Cereal Box from Monday to Friday from 7:30am on SYN 90.7FM.

Get Cereal is a SYN Media Podcast.

The most important meal of the day just got a whole lot better because SYN's breakfast flagship is on the airwaves all through 2026.
Meet Ella, Sam, Connor, Maddy, Matilda, Ruta, Natalie, Amelia, (other) Ella, Izzy and esteemed brekky guests around the table for the most important show of the day.
In the Cereal Box from Monday to Friday from 7:30am on SYN 90.7FM.
Get Cereal is a SYN Media Podcast.