A cold and spooky morning was made cheerful through a chat with Kylie Sturgess. She’s an expert in superstitions and pseudoscience and we chatted to Sturgess on the 13th about the history and meaning behind the most ominous date of the year.

We're live every Friday on SYN from 8-10am 📻 

Stay in the loop @GetCerealSYN

Email us via getcereal@syn.org.au 

Executive Producer: Harper Pestinger

A cold and spooky morning was made cheerful through a chat with Kylie Sturgess. She&rsquo;s an expert in superstitions and pseudoscience and we chatted to Sturgess on the 13th about the history and meaning behind the most ominous date of the year.
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We're live every Friday on SYN from 8-10am&nbsp;<a href="https://emojipedia.org/radio" data-ved="2ahUKEwjS9MLIo4iMAxVt3jgGHXJ0IjcQFnoECCAQAQ">📻</a>&nbsp;
Stay in the loop&nbsp;<a href="https://www.instagram.com/getcerealsyn/">@GetCerealSYN</a>
Email us via <a href="mailto:getcereal@syn.org.au">getcereal@syn.org.au</a>&nbsp;
Executive Producer: Harper Pestinger

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026.

Meet Ella, Sam, Connor, Jessica, Maddy, Matilda, Ruta and esteemed brekky guests around the table for the most important show of the day.

Out of the box Monday to Friday from 7:30am and weekends from 8:00 am on SYN 90.7FM.

Get Cereal is a SYN Media Podcast.

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026.
Meet Ella, Sam, Connor, Jessica, Maddy, Matilda, Ruta and esteemed brekky guests around the table for the most important show of the day.
Out of the box Monday to Friday from 7:30am and weekends from 8:00 am on SYN 90.7FM.
Get Cereal is a SYN Media Podcast.