1. Best biscuits. (1:14) 2. Boy steals credit card, goes to Bali. (5:42) 3. Emails from a ghost. (10:58) 4. Get on the Couch. (14:16) 5. Accidental Myki hoarder. (18:13) 6. Dog hair problems. (21:41) 7. Get Inspired. (25:51) 8. Bad magician. (30:15) 9. Banning PJs at the movies. (33:50) 10. Single at First Swipe. (37:50) 11. How To Adult: Cutting onions without crying. (42:39)

1. Best biscuits. (1:14) 2. Boy steals credit card, goes to Bali. (5:42) 3. Emails from a ghost. (10:58)&nbsp;4. Get on the Couch. (14:16)&nbsp;5. Accidental Myki hoarder. (18:13)&nbsp;6. Dog hair problems. (21:41) 7. Get Inspired. (25:51) 8. Bad magician. (30:15) 9. Banning PJs at the movies. (33:50) 10. Single at First Swipe. (37:50) 11. How To Adult: Cutting onions without crying. (42:39)

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026.

Meet Ella, Sam, Connor, Jessica, Maddy, Matilda, Ruta and esteemed brekky guests around the table for the most important show of the day.

Out of the box Monday to Friday from 7:30am and weekends from 8:00 am on SYN 90.7FM.

Get Cereal is a SYN Media Podcast.

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026.
Meet Ella, Sam, Connor, Jessica, Maddy, Matilda, Ruta and esteemed brekky guests around the table for the most important show of the day.
Out of the box Monday to Friday from 7:30am and weekends from 8:00 am on SYN 90.7FM.
Get Cereal is a SYN Media Podcast.