In honour of National Superman Day, the Cereal Box find out exactly what superhero character they are - from two Flashes and a Wonder Woman - before diving into the popular New York Knicks fan chant "Knicks in Five". Ruta puts Ella and Connor to the ultimate test, by making them blind rank iconic Toy Story quotes and moments, ahead of the fifth film's debut! A giant pencil statue in the US poses a question for the team during Konnor Korner - Connor asking Ella and Ruta what bizarre item would they have in their front yard, before the team end the Friday with another improvisation game - bus stop!

Presenters: Ella Le Fournour, Ruta Alai and Connor Deneys

Executive Producers: Ella Le Fournour and Sam Kelly

We're live weekdays on SYN from 7:30am 📻

And weekends from 8:00am 📻

Stay in the loop @GetCerealSYN

Email us via getcereal@syn.org.au

In honour of National Superman Day, the Cereal Box find out exactly what superhero character they are - from two Flashes and a Wonder Woman - before diving into the popular New York Knicks fan chant "Knicks in Five". Ruta puts Ella and Connor to the ultimate test, by making them blind rank iconic Toy Story quotes and moments, ahead of the fifth film's debut! A giant pencil statue in the US poses a question for the team during Konnor Korner - Connor asking Ella and Ruta what bizarre item would they have in their front yard, before the team end the Friday with another improvisation game - bus stop!
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Presenters: Ella Le Fournour, Ruta Alai and Connor Deneys
Executive Producers: Ella Le Fournour and Sam Kelly
We're live weekdays on SYN from 7:30am 📻
And weekends from 8:00am 📻
Stay in the loop @GetCerealSYN
Email us via getcereal@syn.org.au

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026.

Meet Ella, Sam, Connor, Jessica, Maddy, Matilda, Ruta, Louis, Natalie, August and esteemed brekky guests around the table for the most important show of the day.

Out of the box Monday to Friday from 7:30am and weekends from 8:00 am on SYN 90.7FM.

Get Cereal is a SYN Media Podcast.

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026.
Meet Ella, Sam, Connor, Jessica, Maddy, Matilda, Ruta, Louis, Natalie, August and esteemed brekky guests around the table for the most important show of the day.
Out of the box Monday to Friday from 7:30am and weekends from 8:00 am on SYN 90.7FM.
Get Cereal is a SYN Media Podcast.