Ella, Sam and Izzy kick off Wednesday's show with wholesome manifestations for the rest of the year, before deep diving into a controversial midweek confession from none other than a Get Cereal Host! After unpacking the juicy confession, we take a trip down memory lane reliving some of our favourite films and songs from our youth, before Sam and Ella go head to head in Izzy's ultimate sports team quiz! 

Presenters: Ella Le Fournour, Sam Kelly, Isabel LieOlesen-Philips

Executive Producers: Ella Le Fournour, Sam Kelly

We're live weekdays on SYN from 7:30am 📻

Stay in the loop @GetCerealSYN

Email us via getcereal@syn.org.au

                                                             

Ella, Sam and Izzy kick off Wednesday's show with wholesome manifestations for the rest of the year, before deep diving into a controversial midweek confession from none other than a Get Cereal Host! After unpacking the juicy confession, we take a trip down memory lane reliving some of our favourite films and songs from our youth, before Sam and Ella go head to head in Izzy's ultimate sports team quiz!&nbsp;
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Presenters: Ella Le Fournour, Sam Kelly, Isabel LieOlesen-Philips
Executive Producers: Ella Le Fournour, Sam Kelly
We're live weekdays on SYN from 7:30am 📻
Stay in the loop @GetCerealSYN
Email us via getcereal@syn.org.au
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The most important meal of the day just got a whole lot better because SYN's breakfast flagship is on the airwaves all through 2026.

Meet Ella, Sam, Connor, Maddy, Matilda, Ruta, Natalie, Amelia, (other) Ella, Izzy and esteemed brekky guests around the table for the most important show of the day.

In the Cereal Box from Monday to Friday from 7:30am on SYN 90.7FM.

Get Cereal is a SYN Media Podcast.

The most important meal of the day just got a whole lot better because SYN's breakfast flagship is on the airwaves all through 2026.
Meet Ella, Sam, Connor, Maddy, Matilda, Ruta, Natalie, Amelia, (other) Ella, Izzy and esteemed brekky guests around the table for the most important show of the day.
In the Cereal Box from Monday to Friday from 7:30am on SYN 90.7FM.
Get Cereal is a SYN Media Podcast.