Connor and Amelia are live from the Cereal Box for the (unofficial, unsanctioned, tangentially related) NFL Melbourne Game pre-game show; they discuss the San Francisco 49ers' week in the city, as well as whether the Los Angeles Rams' jet lag hypothesis would actually work? Also in sports news, Amelia tells Connor about Kyrgyzstan's World Nomad Games, which showcases a wide range of ancient sports. The team ponder which nostalgic childhood artifacts they would collect for Flashback Fridays (and the surprising things people actually collect!), and to finish off, they play a Press Conference improv game where they take turns holding an apologetic press conference without knowing what they're apologising for!

Presenters: Connor Deneys and Amelia Trinh

Executive Producers: Ella Le Fournour, Sam Kelly

We're live weekdays on SYN from 7:30am 📻

Stay in the loop @GetCerealSYN

Email us via getcereal@syn.org.au

Connor and Amelia are live from the Cereal Box for the (unofficial, unsanctioned, tangentially related) NFL Melbourne Game pre-game show; they discuss the San Francisco 49ers' week in the city, as well as whether the Los Angeles Rams' jet lag hypothesis would actually work? Also in sports news, Amelia tells Connor about Kyrgyzstan's World Nomad Games, which showcases a wide range of ancient sports. The team ponder which nostalgic childhood artifacts they would collect for Flashback Fridays (and the surprising things people actually collect!), and to finish off, they play a Press Conference improv game where they take turns holding an apologetic press conference without knowing what they're apologising for!
<hr>
Presenters: Connor Deneys and Amelia Trinh
Executive Producers: Ella Le Fournour, Sam Kelly
We're live weekdays on SYN from 7:30am 📻
Stay in the loop @GetCerealSYN
Email us via getcereal@syn.org.au

The most important meal of the day just got a whole lot better because SYN's breakfast flagship is on the airwaves all through 2026.

Meet Ella, Sam, Connor, Maddy, Matilda, Ruta, Natalie, Amelia, (other) Ella, Izzy and esteemed brekky guests around the table for the most important show of the day.

In the Cereal Box from Monday to Friday from 7:30am on SYN 90.7FM.

Get Cereal is a SYN Media Podcast.

The most important meal of the day just got a whole lot better because SYN's breakfast flagship is on the airwaves all through 2026.
Meet Ella, Sam, Connor, Maddy, Matilda, Ruta, Natalie, Amelia, (other) Ella, Izzy and esteemed brekky guests around the table for the most important show of the day.
In the Cereal Box from Monday to Friday from 7:30am on SYN 90.7FM.
Get Cereal is a SYN Media Podcast.