ACE are back in the studio for another packed Friday show! The trio discuss weird public transport stories since Connor got stuck in Geelong after last week’s show, but there’s plenty of love for private transportation as well, as they opine on what things they should be able to get in a drive-thru. A game of two truths, one lie reveals how much they know about each other, as well as some of their most unbelievable personal stories.

Ella’s sudden disappearance during the show shakes the crew, but the show must go on! Connor officially inducts Amelia as a Get Cereal presenter after she takes the infamous induction quiz, and they share their favourite ways to unwind and relax in honour of international self-care day (does violating the Geneva Convention on The Sims count as self-care?)

Presenters: Ella Le Fournour, Connor Deneys and Amelia Trinh

Executive Producers: Ella Le Fournour and Sam Kelly

We're live weekdays on SYN from 7:30am 📻

Stay in the loop @GetCerealSYN

Email us via getcereal@syn.org.au

ACE are back in the studio for another packed Friday show! The trio discuss weird public transport stories since Connor got stuck in Geelong after last week&rsquo;s show, but there&rsquo;s plenty of love for private transportation as well, as they opine on what things they should be able to get in a drive-thru. A game of two truths, one lie reveals how much they know about each other, as well as some of their most unbelievable personal stories.
Ella&rsquo;s sudden disappearance during the show shakes the crew, but the show must go on! Connor officially inducts Amelia as a Get Cereal presenter after she takes the infamous induction quiz, and they share their favourite ways to unwind and relax in honour of international self-care day (does violating the Geneva Convention on The Sims count as self-care?)
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Presenters: Ella Le Fournour, Connor Deneys and Amelia Trinh
Executive Producers: Ella Le Fournour and Sam Kelly
We're live weekdays on SYN from 7:30am 📻
Stay in the loop @GetCerealSYN
Email us via getcereal@syn.org.au

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026.

Meet Ella, Sam, Connor, Jessica, Maddy, Matilda, Ruta, Louis, Natalie, August and esteemed brekky guests around the table for the most important show of the day.

Out of the box Monday to Friday from 7:30am and weekends from 8:00 am on SYN 90.7FM.

Get Cereal is a SYN Media Podcast.

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026.
Meet Ella, Sam, Connor, Jessica, Maddy, Matilda, Ruta, Louis, Natalie, August and esteemed brekky guests around the table for the most important show of the day.
Out of the box Monday to Friday from 7:30am and weekends from 8:00 am on SYN 90.7FM.
Get Cereal is a SYN Media Podcast.