Sam, Maddy and Natalie kick off the week with the question everyone has a surprisingly specific answer to — what did you actually do during covid downtime? Chess, movies and crochet. The Cereal Box contains multitudes.

Maddy runs through the pop culture recap for April, covering whether Harry Styles is engaged, Euphoria's long-awaited return, whether the Alex Cooper versus Alix Earle drama is a little too convenient, and the sub two hour marathon that actually happened.

For Movie Monday the team digs into Twilight — a cult classic that feels newly relevant with Robert Pattinson back in the spotlight for The Drama with Zendaya.

Mission Monday results are in too, with Sam, Natalie and Maddy reporting back on their social media comfort zone challenge before setting a new mission inspired by creativity and innovation week.

Plus Maddy's got the Melbourne rundown and gig guide to close out the show.

Presenters: Sam Kelly, Maddy Halford and Natalie Hung

Executive Producers: Ella Le Fournour and Sam Kelly

We're live weekdays on SYN from 7:30am 📻

And weekends from 8:00am 📻

Stay in the loop @GetCerealSYN

Email us via getcereal@syn.org.au

Sam, Maddy and Natalie kick off the week with the question everyone has a surprisingly specific answer to &mdash; what did you actually do during covid downtime? Chess, movies and crochet. The Cereal Box contains multitudes.
Maddy runs through the pop culture recap for April, covering whether Harry Styles is engaged, Euphoria's long-awaited return, whether the Alex Cooper versus Alix Earle drama is a little too convenient, and the sub two hour marathon that actually happened.
For Movie Monday the team digs into Twilight &mdash; a cult classic that feels newly relevant with Robert Pattinson back in the spotlight for The Drama with Zendaya.
Mission Monday results are in too, with Sam, Natalie and Maddy reporting back on their social media comfort zone challenge before setting a new mission inspired by creativity and innovation week.
Plus Maddy's got the Melbourne rundown and gig guide to close out the show.
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Presenters: Sam Kelly, Maddy Halford and Natalie Hung
Executive Producers: Ella Le Fournour and Sam Kelly
We're live weekdays on SYN from 7:30am 📻
And weekends from 8:00am 📻
Stay in the loop @GetCerealSYN
Email us via getcereal@syn.org.au

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026.

Meet Ella, Sam, Connor, Jessica, Maddy, Matilda, Ruta, Louis, Natalie, August and esteemed brekky guests around the table for the most important show of the day.

Out of the box Monday to Friday from 7:30am and weekends from 8:00 am on SYN 90.7FM.

Get Cereal is a SYN Media Podcast.

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026.
Meet Ella, Sam, Connor, Jessica, Maddy, Matilda, Ruta, Louis, Natalie, August and esteemed brekky guests around the table for the most important show of the day.
Out of the box Monday to Friday from 7:30am and weekends from 8:00 am on SYN 90.7FM.
Get Cereal is a SYN Media Podcast.