The Cereal Box is back for a brand new season, pumped to kick off 2026 with fresh energy, and an even fresher voice in the studio! Join Ella, Sam, Maddy and Ruta as they attempt to settle the ultimate hygiene debate between “soaking” in a bath vs. taking a shower, before diving into a very questionable review of Avatar, comparing them to things like blue pancakes or a breakfast sandwich with pineapple. From Grammy glitz to Superbowl halftime hype to an exclusive chat with Leonard Weiss, the Cereal Box is officially back in full swing!

Presenters: Sam Kelly, Ella Le Fournour, Ruta Alai and Maddy Halford

Executive Producers: Ella Le Fournour and Sam Kelly

We're live weekdays on SYN from 7:30am 📻

And weekends from 8:00am 📻

Stay in the loop @GetCerealSYN

Email us via getcereal@syn.org.au

The Cereal Box is back for a brand new season, pumped to kick off 2026 with fresh energy, and an even fresher voice in the studio! Join Ella, Sam, Maddy and Ruta as they attempt to settle the ultimate hygiene debate between &ldquo;soaking&rdquo; in a bath vs. taking a shower, before diving into a very questionable review of Avatar, comparing them to things like blue pancakes or a breakfast sandwich with pineapple. From Grammy glitz to Superbowl halftime hype to an exclusive chat with Leonard Weiss, the Cereal Box is officially back in full swing!
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Presenters: Sam Kelly, Ella Le Fournour, Ruta Alai and Maddy Halford
Executive Producers: Ella Le Fournour and Sam Kelly
We're live weekdays on SYN from 7:30am 📻
And weekends from 8:00am 📻
Stay in the loop @GetCerealSYN
Email us via getcereal@syn.org.au

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026.

Meet Ella, Sam, Connor, Jessica, Maddy, Matilda, Ruta and esteemed brekky guests around the table for the most important show of the day.

Out of the box Monday to Friday from 7:30am and weekends from 8:00 am on SYN 90.7FM.

Get Cereal is a SYN Media Podcast.

Shake your boxes, pour your macadamia milk and get excited because SYN's breakfast flagship is on the airwaves all through 2026.
Meet Ella, Sam, Connor, Jessica, Maddy, Matilda, Ruta and esteemed brekky guests around the table for the most important show of the day.
Out of the box Monday to Friday from 7:30am and weekends from 8:00 am on SYN 90.7FM.
Get Cereal is a SYN Media Podcast.