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Attention: The super-skill in a digitally distracted world

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The Generation Next Podcast with Andrew Fuller

Podcast with leading experts, important issues, practical advice on anything and everything to do with the mental health and wellbeing of young people 
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In this episode:

  • Why is 'attention' a super-skill?
  • Experiencing rapid growth in technology in recent years, how has this effected young people (i.e distractions, attention-span, reliance)?
  • How effective is multi-tasking in a digital space?
  • Computer gaming overuse
  • Digital strategies and recommendations for families and young people

Host: James Driver, Psychotherapist, Black Dog Psychotherapy and Counselling

Guest: Dr Kristy Goodwin, Digital Wellbeing and Neuro-productivity Speaker, Author and Researcher

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