Attention as a super skill

Impact of rapid tech growth

How effective is multi-tasking?

In this episode:
Why is 'attention' a super-skill?
Experiencing rapid growth in technology in recent years, how has this effected young people (i.e distractions, attention-span, reliance)?
How effective is multi-tasking in a digital space?
Computer gaming overuse
Digital strategies and recommendations for families and young people

Host: James Driver, Psychotherapist, Black Dog Psychotherapy and Counselling

Guest: Dr Kristy Goodwin, Digital Wellbeing and Neuro-productivity Speaker, Author and Researcher

In this episode:
<ul>
<li>Why is 'attention' a super-skill?</li>
<li>Experiencing rapid growth in technology in recent years, how has this effected young people (i.e distractions, attention-span, reliance)?</li>
<li>How effective is multi-tasking in a digital space?</li>
<li>Computer gaming overuse</li>
<li>Digital strategies and recommendations for families and young people</li>
</ul>
Host: James Driver, Psychotherapist, Black Dog Psychotherapy and Counselling
Guest: Dr Kristy Goodwin, Digital Wellbeing and Neuro-productivity Speaker, Author and Researcher

Podcast with leading experts, important issues, practical advice on anything and everything to do with the mental health and wellbeing of young people - hosted by Andrew Fuller

Podcast with leading experts, important issues, practical advice on anything and everything to do with the mental health and wellbeing of young people - hosted by Andrew Fuller

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