This week: Executive coach and AI strategist Mark Briggs explains why your "personal operating system" needs an upgrade, and how to use AI to get more time back in your day.

He shares practical tips for turning scattered notes into a powerful knowledge base and discusses how AI can act as a collaborator to fight procrastination and provide instant feedback. 

Plus, we play a game of "Bot or Not" to see if you can tell the difference between a human and an AI assistant, and learn how better productivity can lead to achieving personal goals.

With GeekWire co-founder Todd Bishop; Edited by Curt Milton.