HOUR 2 (10/03): Gary and Shannon discuss why workout intensity may matter more than duration, plus the mental hurdles that can make running tough. Then they revisit the 1982 Tylenol murders and a reported new lead involving Idaho man Dr. Matthew Francis Bukowski.

HOUR 2 (10/03): Gary and Shannon discuss why workout intensity may matter more than duration, plus the mental hurdles that can make running tough. Then they revisit the 1982 Tylenol murders and a reported new lead involving Idaho man Dr. Matthew Francis Bukowski.

Gary Hoffmann and Shannon Farren. Covering what you need to know (and even some stuff you didn't) weekdays 9am-12pm

Gary Hoffmann and Shannon Farren. Covering what you need to know (and even some stuff you didn't) weekdays 9am-12pm

Gary Hoffmann and Shannon Farren. Covering what you need to know (and even some stuff you didn't) weekdays 9am-1pm

Gary and Shannon

OVERTIME: THE TYLENOL MURDERS’ NEW LEAD & THE WORKOUT MYTH

https://api.omny.fm/orgs/98a2599f-cd9b-4f2a-9be4-b22c00e585f2/clips/35854ae6-f537-4ccf-aae1-b4d900302a86/transcript

HOUR 1 (10/03): Gary and Shannon get into the Atlanta Zoo’s new pandas, Ping Ping and Fu Shuang, and the unusual tactics zoos use to get pandas to mate. Then: Madonna’s iconic VMA performance, social media’s effect on relationships, and whether our pursuit of convenience is costing us community.

HOUR 1 (10/03): Gary and Shannon get into the Atlanta Zoo&rsquo;s new pandas, Ping Ping and Fu Shuang, and the unusual tactics zoos use to get pandas to mate. Then: Madonna&rsquo;s iconic VMA performance, social media&rsquo;s effect on relationships, and whether our pursuit of convenience is costing us community.

OVERTIME: PANDA PORN, MADONNA & THE COST OF CONVENIENCE

https://api.omny.fm/orgs/98a2599f-cd9b-4f2a-9be4-b22c00e585f2/clips/154d7d66-ec7e-497a-a417-b4d900232fad/transcript

WEEKEND FIX (10/03) - Gary & Shannon’s spouses have birthdays just three days apart—but remembering the date is only the beginning. A scavenger hunt gift idea sends them down memory lane, trading stories about their shared history, overlapping circles and the little details that make a gift personal. Plus, the case for keeping notes when your spouse drops a hint instead of trusting yourself to remember it months later.

WEEKEND FIX (10/03) - Gary &amp; Shannon&rsquo;s spouses have birthdays just three days apart&mdash;but remembering the date is only the beginning. A scavenger hunt gift idea sends them down memory lane, trading stories about their shared history, overlapping circles and the little details that make a gift personal. Plus, the case for keeping notes when your spouse drops a hint instead of trusting yourself to remember it months later.

WEEKEND FIX: THE ART OF NOT SCREWING UP A BIRTHDAY

https://api.omny.fm/orgs/98a2599f-cd9b-4f2a-9be4-b22c00e585f2/clips/93c748c3-51ef-475c-8228-b4d601057aef/transcript

HOUR 1 (10/02) - Gary & Shannon take the show to Huntington Beach for the Pacific Airshow! First up: football, Aaron Rodgers showing his age, and Lyon Air Museum president Mark Foster on the stories behind the historic planes. Then Gary revisits his 2018 flight with the Thunderbirds, a Thanksgiving son-in-law story resurfaces, and the excitement builds along the beach. Check out Gary’s flight footage on Instagram @GaryAndShannon and the full video on their YouTube!

HOUR 1 (10/02) - Gary &amp; Shannon take the show to Huntington Beach for the Pacific Airshow! First up: football, Aaron Rodgers showing his age, and Lyon Air Museum president Mark Foster on the stories behind the historic planes. Then Gary revisits his 2018 flight with the Thunderbirds, a Thanksgiving son-in-law story resurfaces, and the excitement builds along the beach. Check out Gary&rsquo;s flight footage on Instagram @GaryAndShannon and the full video on their YouTube!

LIVE FROM THE BEACH + GARY’S THUNDERBIRD FLASHBACK

https://api.omny.fm/orgs/98a2599f-cd9b-4f2a-9be4-b22c00e585f2/clips/e20a5dea-316b-4b85-9ad8-b4d701192fac/transcript

OVERTIME: THE TYLENOL MURDERS’ NEW LEAD & THE WORKOUT MYTH

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Gary and Shannon

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