WEEKEND FIX (09/12) - Gary & Shannon sit down with technical director and board op Elmer to unpack his silent retreat: how he managed to stay entertained without talking, what spending time in complete silence with his girlfriend Diane was actually like, the meditation sessions, the routines, and what he learned from shutting out the noise for a few days.

<p>WEEKEND FIX (09/12) - Gary &amp; Shannon sit down with technical director and board op Elmer to unpack his silent retreat: how he managed to stay entertained without talking, what spending time in complete silence with his girlfriend Diane was actually like, the meditation sessions, the routines, and what he learned from shutting out the noise for a few days.</p>

Gary Hoffmann and Shannon Farren. Covering what you need to know (and even some stuff you didn't) weekdays 9am-12pm

<p>Gary Hoffmann and Shannon Farren. Covering what you need to know (and even some stuff you didn't) weekdays 9am-12pm</p>

Gary Hoffmann and Shannon Farren. Covering what you need to know (and even some stuff you didn't) weekdays 9am-1pm

Gary and Shannon

WEEKEND FIX: Elmer Goes Silent

https://api.omny.fm/orgs/98a2599f-cd9b-4f2a-9be4-b22c00e585f2/clips/9d7f3f16-8bd7-40d7-866e-b4c00104587d/transcript