Like many people, Becca has trouble concentrating on one task at a time, with emails, chats, and social media distracting her from her work. But, she's determined to get focused. For a week, she commits to a regimented focus routine recommended by concentration aficionado Cal Newport to see if she can train her brain to stay on track. 

<p>Like many people, Becca has trouble concentrating on one task at a time, with emails, chats, and social media distracting her from her work. But, she's determined to get focused. For a week, she commits to a regimented focus routine recommended by concentration aficionado Cal Newport to see if she can train her brain to stay on track. </p>

You spend more time at your job than just about anywhere else. Game Plan, a weekly show hosted by Bloomberg reporter Rebecca Greenfield and editor Francesca Levy, takes a close look at the way we live our lives at work. Greenfield and Levy dive into everything from how we started speaking in office jargon to the strategic value of being nice to your colleagues. It turns out that there’s a lot more to say about the office grind than you may have realized.

Rebecca Greenfield and Francesca Levy dive into everything from how we started speaking in office jargon to the strategic value of being nice to your colleagues.

Game Plan

Train Your Brain to Focus

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/ec072293-553b-4a8d-9448-ae39004fe7d6/transcript