How do we make sure our bodies and brains are at their healthiest? According to Dr Norman Swan, it has less to do with getting the right amount of sleep or following wellness trends, and more to do with the autonomy we have over our own life choices. Dr Swan shares his insights on health at the 2022 Future Women Leadership Summit following a moving acknowledgement of country given by Madison Howarth.

The Future Women Leadership Series is hosted by Helen McCabe.

See omnystudio.com/listener for privacy information.

How do we make sure our bodies and brains are at their healthiest? According to Dr Norman Swan, it has less to do with getting the right amount of sleep or following wellness trends, and more to do with the autonomy we have over our own life choices. Dr Swan shares his insights on health at the 2022 Future Women Leadership Summit following a moving acknowledgement of country given by Madison Howarth. The Future Women Leadership Series is hosted by Helen McCabe.See <a href="https://omnystudio.com/listener">omnystudio.com/listener</a> for privacy information.

Leadership takes courage and resilience. Host and founder of Future Women, Helen McCabe shares insights from some of the most influential women on the sometimes complex challenges faced by women on the path to senior leadership. Leadership thought-leaders will inform and at times challenge your thinking on what it means to be leader and advise you on how to build respect and loyalty from your team members. Future Women is a club for women to connect, learn and lead. To find out more go to futurewomen.com

Leadership takes courage and resilience. Host and founder of Future Women, Helen McCabe shares insights from some of the most influential women on the sometimes complex challenges faced by women on the path to senior leadership...