Tuesday, November 21: Spencer-Van Etten Cross Country's John Garrison is ESPN Ithaca's Fueling Excellence High School Athlete of the Week, presented by Cayuga Health. John finished in 19th place in the NY Federation Championships with a time of 16:40.1. It was the highest finish out of the Section IV runners who took part.

Tuesday, November 21: Spencer-Van Etten Cross Country's John Garrison is ESPN Ithaca's Fueling Excellence High School Athlete of the Week, presented by Cayuga Health. John finished in 19th place in the NY Federation Championships with a time of 16:40.1. It was the highest finish out of the Section IV runners who took part.

Big performances deserve big recognition! Hear from ESPN Ithaca's Fueling Excellence High School Athletes of the Week, powered by Cayuga Health.

Big performances deserve big recognition! Hear from ESPN Ithaca's Fueling Excellence High School Athletes of the Week, powered by Cayuga Health.

Fueling Excellence

Spencer-Van Etten Cross Country's John Garrison

Tuesday, June 11: Ithaca track and field's Tsadia Bercuvitz is ESPN Ithaca's Fueling Excellence High School Athlete of the Week. Tsadia finished as the state and federation runner-up in the 3,000-meter run with a time of 9:39.53. She now holds nine of the top 10 times for the 3,000-meter run in school history.

Tuesday, June 11: Ithaca track and field's Tsadia Bercuvitz is ESPN Ithaca's Fueling Excellence High School Athlete of the Week. Tsadia finished as the state and federation runner-up in the 3,000-meter run with a time of 9:39.53. She now holds nine of the top 10 times for the 3,000-meter run in school history.

Ithaca Track and Field's Tsadia Bercuvitz

Tuesday, June 11: Ithaca track and field's Joshua Kwakye Minott is ESPN Ithaca's Fueling Excellence High School Athlete of the Week, presented by Cayuga Health. Joshua won the Division I state championship in the long jump with a distance of 23 feet and 4.25 inches, achieving this feat on his first attempt.

Tuesday, June 11: Ithaca track and field's Joshua Kwakye Minott is ESPN Ithaca's Fueling Excellence High School Athlete of the Week, presented by Cayuga Health. Joshua won the Division I state championship in the long jump with a distance of 23 feet and 4.25 inches, achieving this feat on his first attempt.

Ithaca Track and  Field's Joshua Kwakye Minott

Tuesday, June 4: Union Springs softball's Katelyn Herrling is ESPN Ithaca's Fueling Excellence High School Athlete of the Week, presented by Cayuga Health. Katelyn tallied three hits and three RBIs in a 13-8 win over Sandy Creek in the Class C regional, helping the Wolves advance to their first-ever state semifinal appearance.

Tuesday, June 4: Union Springs softball's Katelyn Herrling is ESPN Ithaca's Fueling Excellence High School Athlete of the Week, presented by Cayuga Health. Katelyn tallied three hits and three RBIs in a 13-8 win over Sandy Creek in the Class C regional, helping the Wolves advance to their first-ever state semifinal appearance.

Spencer-Van Etten Cross Country's John Garrison

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