Tuesday, November 22: Ithaca cross country's Crosby Woods is ESPN Ithaca's Fueling Excellence High School Athlete of the Week, presented by Cayuga Health. Crosby finished 25th in the New York Federation Championship with a time of 16:43.9.

Tuesday, November 22: Ithaca cross country's Crosby Woods is ESPN Ithaca's Fueling Excellence High School Athlete of the Week, presented by Cayuga Health. Crosby finished 25th in the New York Federation Championship with a time of 16:43.9.

Big performances deserve big recognition! Hear from ESPN Ithaca's Fueling Excellence High School Athletes of the Week, powered by Centralus Health.

Big performances deserve big recognition! Hear from ESPN Ithaca's Fueling Excellence High School Athletes of the Week, powered by Centralus Health.

Fueling Excellence

Ithaca Cross Country's Crosby Woods

Tuesday, May 5, 2026: Union Springs softball's Gracie Chalupnicki is ESPN Ithaca's Fueling Excellence High School Athlete of the Week, presented by Centralus Health. Gracie helped the Wolves win four games last week. She threw a no-hitter with 9 strikeouts and scored 3 runs in a 12-0 win over Moravia, went 5-5 and drove in 8 runs in a 17-2 win over Skaneateles, allowed 1 earned run and struck out 9 while scoring 3 runs in a key 7-4 win over Southern Cayuga, and went 1-2 with an RBI and 2 runs in a 12-0 win over Marathon.

Tuesday, May 5, 2026: Union Springs softball's Gracie Chalupnicki is ESPN Ithaca's Fueling Excellence High School Athlete of the Week, presented by Centralus Health. Gracie helped&nbsp;the&nbsp;Wolves win four games last&nbsp;week. She threw a no-hitter with 9 strikeouts and scored 3 runs in a 12-0 win over Moravia, went 5-5 and drove in 8 runs in a 17-2 win over Skaneateles, allowed 1 earned run and struck out 9 while scoring 3 runs in a key 7-4 win over Southern Cayuga, and went 1-2 with an RBI and 2 runs in a 12-0 win over Marathon.

Union Springs Softball's Gracie Chalupnicki

Tuesday, May 5, 2026: Trumansburg track and field's Dafydd Williams is ESPN Ithaca's Fueling Excellence High School Athlete of the Week, presented by Centralus Health. Dafydd won four events to help the Blue Raiders capture the team title at the annual Legends of the Night meet at Odessa-Montour. He won the 100-meter and 200-meter dashes, the long jump, and was the anchor of the 4x100-meter relay.

Tuesday, May 5, 2026: Trumansburg track and field's Dafydd Williams is ESPN Ithaca's Fueling Excellence High School Athlete of the Week, presented by Centralus Health. Dafydd won four events to help the Blue Raiders capture the team title at the annual Legends of the Night meet at Odessa-Montour. He won the 100-meter and 200-meter dashes, the long jump, and was the anchor of the 4x100-meter relay.

Trumansburg Track and Field's Dafydd Williams

Tuesday, April 28, 2026: Spencer-Van Etten golf's Lauren Gillette is ESPN Ithaca's Fueling Excellence High School Athlete of the Week, presented by Centralus Health. Lauren earned match medalist honors against Candor after shooting a 52 at Shepard Hills Golf Course. She also placed second with a score of 44 against Corning and Odessa-Montour at Hillendale Golf Course.

Tuesday, April 28, 2026: Spencer-Van Etten golf's Lauren Gillette is ESPN Ithaca's Fueling Excellence High School Athlete of the Week, presented by Centralus Health. Lauren earned match medalist honors against Candor after shooting a 52 at Shepard Hills Golf Course. She also placed second with a score&nbsp;of&nbsp;44 against Corning and Odessa-Montour at Hillendale Golf Course.

Ithaca Cross Country's Crosby Woods

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