Whether you are paying off debt or not, we are all here to get a better grasp and to feel more confident about our spending. In this episode, other than repeating your mantras or affirmations, there is a far more powerful yet simple method to get things your way: gratitude journaling.

🎙️ Get full show notes here! 
https://bit.ly/3Fy7DsQ


📑 Get our FREE Modern Frugal Living eBook here! 
https://www.frugalfriendspodcast.com/ebook

📣 Submit your bill of the week and get a shoutout from us 
https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community 
http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube 
https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram! 
https://www.instagram.com/frugalfriendspodcast/

Whether you are paying off debt or not, we are all here to get a better grasp and to feel more confident about our spending. In this episode, other than repeating your mantras or affirmations, there is a far more powerful yet simple method to get things your way: gratitude journaling.
🎙️ Get full show notes here!  <a href="https://bit.ly/3Fy7DsQ">https://bit.ly/3Fy7DsQ</a> 
📑 Get our FREE Modern Frugal Living eBook here!  <a href="https://www.frugalfriendspodcast.com/ebook">https://www.frugalfriendspodcast.com/ebook</a>
📣 Submit your bill of the week and get a shoutout from us  <a href="https://www.frugalfriendspodcast.com/bill-of-the-week/">https://www.frugalfriendspodcast.com/bill-of-the-week/</a>
💸 Check out our monthly challenge community  <a href="https://www.frugalfriendspodcast.com/club-bff-waitlist/">http://www.frugalfriendspodcast.com/club</a>
👉🏼 Subscribe for more on YouTube  <a href="https://www.youtube.com/frugalfriends">https://www.youtube.com/frugalfriends</a>
💃🏼 Hang out with us on Instagram!  <a href="https://www.instagram.com/frugalfriendspodcast/">https://www.instagram.com/frugalfriendspodcast/</a>

Controlling your spending is hard to do. On every episode of Frugal Friends, we'll try to help you gain a little more control on one aspect of the countless directions your money is being pulled toward through frugality and a few laughs. If you're trying to save money, spend less, adopt minimalism, pay off debt or reach financial independence, we think you'll like the show.

Frugal Friends Podcast

Using Gratitude Journaling to Help You Spend Less

https://api.omny.fm/orgs/e73c998e-6e60-432f-8610-ae210140c5b1/clips/2f28e1bd-d5f6-41f1-bc03-af3f0120bd41/transcript

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