Our habits can get the best of us and affect our spending intentions. As we end the first month of the year, we're sharing with you some ways to interrupt those impulse spending habits and tips to get to know ourselves better on why we circle back to them.

🎙️ Get full show notes here! 
http://bit.ly/3WlN9bB

📑 Get our FREE Modern Frugal Living eBook here! 
https://www.frugalfriendspodcast.com/ebook

📣 Submit your bill of the week and get a shoutout from us 
https://www.frugalfriendspodcast.com/bill-of-the-week/

💸 Check out our monthly challenge community 
http://www.frugalfriendspodcast.com/club

👉🏼 Subscribe for more on YouTube 
https://www.youtube.com/frugalfriends

💃🏼 Hang out with us on Instagram! 
https://www.instagram.com/frugalfriendspodcast/