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Save Money on Healthy Food

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The Frugal Friends discuss FOOD! Jen and Jill turn to the internet to see what others have to say about saving money on food, reducing waste, and still maintaining a healthy diet. Of course, the organic debate does come up; but thank you Aldi for not polarizing us!

Notable Notes

    • Root and Revel Article
    • In this article, Kate lists 30 ways to save money and eat healthy on a budget. Included is the 'cheat sheet' on where to prioritize purchasing organic, how to make your own condiments, and resources to buy and support local agriculture. 
        • Buy food, use food
        • Reduce animal product consumption
        • Disagree with meal kit delivery service one
        • Drink water! It's good for you!
        What Jen and Jill have to say
    • Sustainable Baby Steps Article
    • This writer argues that healthy food does not have to be expensive, and gives a strong case for why eating smart only appears to cost a lot of money. A long list of cheap, healthy food is given, and links to recipes are provided. 
        • Sustainable baby steps show you save money with whole foods but you pay in time
        • The list of healthy and inexpensive snacks and foods is a winner!
        • Learning how to cook, and the flavors you enjoy is key to embracing food the frugal way
        What Jen and Jill have to say
    What the internet has to say
  • The Organic Debate
  • BILL OF THE WEEK 
    • Eating healthy is cheaper, but you pay in time and taste (unless you learn how to cook!)
    • Budget your time (i.e. meal prep)
    • Improve taste; research & practice makes perfect
    Wrap Up
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